Buddhism for Beginners: How The Practice of Buddhism, Mindfulness and Meditation Can Increase Your Happiness and Help You Deal With Stress and Anxiety: Audiobook
According to The Books Insider's catalog data, the Buddhism for Beginners: How The Practice of Buddhism, Mindfulness and Meditation Can Increase Your Happiness and Help You Deal With Stress and Anxiety audiobook runs 3.6 hours unabridged, narrated by Chris Lynch (about 2.4 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 3.6 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 8 days |
| 1 hour / day | 4 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 3.6 hours, it is shorter than 74% of the 8,524 Counseling & Inspirational audiobooks in our catalog.
More narrated by Chris Lynch
Chris Lynch narrates 15 unabridged audiobooks in our catalog, 59 hours in all.
- Buddhism for Beginners: How The Practaice of Buddhism, Mindfulness and Meditation Can Increase Your Happiness and Help You Deal With Stress and Anxiety
- Unsolved Murder Mysteries
- Building Love Together in Blended Families: The 5 Love Languages and Becoming Stepfamily Smart
- Passive Income: The Complete Beginners Guide on How to Make $12,000/Month
- Raptor Cop
About as long, on the Counseling & Inspirational shelf
683 Counseling & Inspirational audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Anxious for Nothing: Finding Calm in a Chaotic World
- The 5 Love Languages for Men: Tools for Making a Good Relationship Great
- Soul Surfer: A True Story of Faith, Family, and Fighting to Get Back on the Board
- You're Not Enough (And That's Okay): Escaping the Toxic Culture of Self-Love
- You Can, You Will: 8 Undeniable Qualities of a Winner
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Buddhism for Beginners: How The Practice of Buddhism, Mindfulness and Meditation Can Increase Your Happiness and Help You Deal With Stress and Anxiety is an audiobook by Harini Anand: a 3.6-hour unabridged recording, read by Chris Lynch, released October 3, 2019, on the Counseling & Inspirational shelf.
The listen at a glance
- Length
- 3.6 hrs
- Narrated by
- Chris Lynch
- Released
- October 3, 2019
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Counseling & Inspirational
- ISBN
- 9781664950931
How to listen to Buddhism for Beginners: How The Practice of Buddhism, Mindfulness and Meditation Can Increase Your Happiness and Help You Deal With Stress and Anxiety free
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Start listening freeQuestions listeners ask
How long is the Buddhism for Beginners: How The Practice of Buddhism, Mindfulness and Meditation Can Increase Your Happiness and Help You Deal With Stress and Anxiety audiobook?
Buddhism for Beginners: How The Practice of Buddhism, Mindfulness and Meditation Can Increase Your Happiness and Help You Deal With Stress and Anxiety runs 3.6 hours unabridged. At 1.5× speed that drops to roughly 2.4 hours.
Is the Buddhism for Beginners: How The Practice of Buddhism, Mindfulness and Meditation Can Increase Your Happiness and Help You Deal With Stress and Anxiety audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Buddhism for Beginners: How The Practice of Buddhism, Mindfulness and Meditation Can Increase Your Happiness and Help You Deal With Stress and Anxiety?
Buddhism for Beginners: How The Practice of Buddhism, Mindfulness and Meditation Can Increase Your Happiness and Help You Deal With Stress and Anxiety is narrated by Chris Lynch.