The Books Insiderindependent audiobook data
Building a Non-Anxious Life by Dr. John Delony

Building a Non-Anxious Life: Audiobook

According to The Books Insider's catalog data, the Building a Non-Anxious Life audiobook runs 6.2 hours unabridged, narrated by Dr. John Delony (about 4.1 hours at 1.5× playback speed).

6.2listening hrs
Disorders & Diseasesstore shelf
2023released
Free for new listeners

The instrument When will you finish it?

Based on 6.2 hours of listening.

Days to finish Building a Non-Anxious Life at common listening paces
Your paceYou'll finish in
30 min / day13 days
1 hour / day7 days
2 hours / day4 days
1 hour / day at 1.5×5 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 6.2 hours, it runs longer than 56% of the 4,474 Disorders & Diseases audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Building a Non-Anxious Life is an audiobook by Dr. John Delony: a 6.2-hour unabridged recording, read by Dr. John Delony, released October 3, 2023, on the Disorders & Diseases and Self-Development shelves.

The listen at a glance

Length
6.2 hrs
Narrated by
Dr. John Delony
Released
October 3, 2023
Format
Unabridged audiobook
Language
English
Store shelves
Disorders & Diseases, Self-Development
ISBN
9798887820033

How to listen to Building a Non-Anxious Life free

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Questions listeners ask

How long is the Building a Non-Anxious Life audiobook?

Building a Non-Anxious Life runs 6.2 hours unabridged. At 1.5× speed that drops to roughly 4.1 hours.

Is the Building a Non-Anxious Life audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Building a Non-Anxious Life?

Building a Non-Anxious Life is narrated by Dr. John Delony.