
Building a Non-Anxious Life: Audiobook
According to The Books Insider's catalog data, the Building a Non-Anxious Life audiobook runs 6.2 hours unabridged, narrated by Dr. John Delony (about 4.1 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 6.2 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 13 days |
| 1 hour / day | 7 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 6.2 hours, it runs longer than 56% of the 4,474 Disorders & Diseases audiobooks in our catalog.
About as long, on the Disorders & Diseases shelf
510 Disorders & Diseases audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff
- A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers
- How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets
- Between Breaths
- Women Food and God: An Unexpected Path to Almost Everything
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Building a Non-Anxious Life is an audiobook by Dr. John Delony: a 6.2-hour unabridged recording, read by Dr. John Delony, released October 3, 2023, on the Disorders & Diseases and Self-Development shelves.
The listen at a glance
- Length
- 6.2 hrs
- Narrated by
- Dr. John Delony
- Released
- October 3, 2023
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Disorders & Diseases, Self-Development
- ISBN
- 9798887820033
How to listen to Building a Non-Anxious Life free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Building a Non-Anxious Life audiobook?
Building a Non-Anxious Life runs 6.2 hours unabridged. At 1.5× speed that drops to roughly 4.1 hours.
Is the Building a Non-Anxious Life audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Building a Non-Anxious Life?
Building a Non-Anxious Life is narrated by Dr. John Delony.