Building Muscle for Seniors: Strength Training Exercises for Men and Women over 60: Audiobook
According to The Books Insider's catalog data, the Building Muscle for Seniors: Strength Training Exercises for Men and Women over 60 audiobook runs 1.2 hours unabridged, narrated by Larry Womac (about 0.8 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 1.2 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 3 days |
| 1 hour / day | 2 days |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 1 day |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 1.2 hours, it is shorter than 79% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
About as long, on the Fitness, Diet & Nutrition shelf
163 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
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- Intermittent Fasting for Beginners: Discover the Fasting Secrets that Many Men and Women use for Effective Weight Loss & Living a Healthy Lifestyle! Autophagy, Ketogenic Diet, & OMAD Strategies Included!
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- Intermittent Fasting for Women: Discover the Best Beginners Guide for Women to Boost Weight Loss, Burning Fat, Anti-Aging and Live a Healthy Life; Using Proven Fasting & Ketogenic Diet Techniques!
- Plant Based Diet for Beginners: The Ultimate Dieting Guide for Proven Health Benefits and Improve Weight Loss for Men & Women by Switching to a Plant Based & Vegan Lifestyle, Delicious Recipes Included!
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Building Muscle for Seniors: Strength Training Exercises for Men and Women over 60 is an audiobook by Scott Hamrick: a 1.2-hour unabridged recording, read by Larry Womac, released September 21, 2022, on the Fitness, Diet & Nutrition shelf.
The listen at a glance
- Length
- 1.2 hrs
- Narrated by
- Larry Womac
- Released
- September 21, 2022
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition
- ISBN
- 9798822622449
How to listen to Building Muscle for Seniors: Strength Training Exercises for Men and Women over 60 free
New members at audiobooks.com get three free audiobooks with the trial.
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Start listening freeQuestions listeners ask
How long is the Building Muscle for Seniors: Strength Training Exercises for Men and Women over 60 audiobook?
Building Muscle for Seniors: Strength Training Exercises for Men and Women over 60 runs 1.2 hours unabridged. At 1.5× speed that drops to roughly 0.8 hours.
Is the Building Muscle for Seniors: Strength Training Exercises for Men and Women over 60 audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Building Muscle for Seniors: Strength Training Exercises for Men and Women over 60?
Building Muscle for Seniors: Strength Training Exercises for Men and Women over 60 is narrated by Larry Womac.