Calm Within: Transform Anxiety with the 3 Step AIM Program: Audiobook
According to The Books Insider's catalog data, the Calm Within: Transform Anxiety with the 3 Step AIM Program audiobook runs 6.3 hours unabridged, narrated by Nafisa Sekandari (about 4.2 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 6.3 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 13 days |
| 1 hour / day | 7 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 6.3 hours, it runs longer than 51% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
About as long, on the Mental Health & Psychology shelf
960 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Calm Within: Transform Anxiety with the 3 Step AIM Program is an audiobook by Nafisa Sekandari: a 6.3-hour unabridged recording, read by Nafisa Sekandari, released November 27, 2023, on the Mental Health & Psychology and Non-Fiction shelves.
The listen at a glance
- Length
- 6.3 hrs
- Narrated by
- Nafisa Sekandari
- Released
- November 27, 2023
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Non-Fiction
- ISBN
- 9780990901648
How to listen to Calm Within: Transform Anxiety with the 3 Step AIM Program free
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Start listening freeQuestions listeners ask
How long is the Calm Within: Transform Anxiety with the 3 Step AIM Program audiobook?
Calm Within: Transform Anxiety with the 3 Step AIM Program runs 6.3 hours unabridged. At 1.5× speed that drops to roughly 4.2 hours.
Is the Calm Within: Transform Anxiety with the 3 Step AIM Program audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Calm Within: Transform Anxiety with the 3 Step AIM Program?
Calm Within: Transform Anxiety with the 3 Step AIM Program is narrated by Nafisa Sekandari.