Calm Your Anger Now: Stop Your Rage, Ease Anxiety, Lower Stress, and Learn to Control Your Emotions in Everyday Life: Audiobook
According to The Books Insider's catalog data, the Calm Your Anger Now: Stop Your Rage, Ease Anxiety, Lower Stress, and Learn to Control Your Emotions in Everyday Life audiobook runs 2.6 hours unabridged, narrated by Alex Mills (about 1.8 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 2.6 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 6 days |
| 1 hour / day | 3 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 2.6 hours, it is shorter than 55% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
About as long, on the Mindfulness & Meditation shelf
421 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Empty Out the Negative: Make Room for More Joy, Greater Confidence, and New Levels of Influence
- Penguin Sleep Tales: Ten stories to help you relax at night and encourage better sleep
- Conscious: A Brief Guide to the Fundamental Mystery of the Mind
- Find the Good: Unexpected Life Lessons from a Small-Town Obituary Writer.
- The Secret to Money Masterclass
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Calm Your Anger Now: Stop Your Rage, Ease Anxiety, Lower Stress, and Learn to Control Your Emotions in Everyday Life is an audiobook by Alex M Langston: a 2.6-hour unabridged recording, read by Alex Mills, released February 23, 2023, on the Mindfulness & Meditation and Relationships & Intimacy shelves.
The listen at a glance
- Length
- 2.6 hrs
- Narrated by
- Alex Mills
- Released
- February 23, 2023
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation, Relationships & Intimacy, Self-Development
- ISBN
- 9798368992952
How to listen to Calm Your Anger Now: Stop Your Rage, Ease Anxiety, Lower Stress, and Learn to Control Your Emotions in Everyday Life free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Calm Your Anger Now: Stop Your Rage, Ease Anxiety, Lower Stress, and Learn to Control Your Emotions in Everyday Life audiobook?
Calm Your Anger Now: Stop Your Rage, Ease Anxiety, Lower Stress, and Learn to Control Your Emotions in Everyday Life runs 2.6 hours unabridged. At 1.5× speed that drops to roughly 1.8 hours.
Is the Calm Your Anger Now: Stop Your Rage, Ease Anxiety, Lower Stress, and Learn to Control Your Emotions in Everyday Life audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Calm Your Anger Now: Stop Your Rage, Ease Anxiety, Lower Stress, and Learn to Control Your Emotions in Everyday Life?
Calm Your Anger Now: Stop Your Rage, Ease Anxiety, Lower Stress, and Learn to Control Your Emotions in Everyday Life is narrated by Alex Mills.