Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic: Audiobook
According to The Books Insider's catalog data, the Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic audiobook runs 8.2 hours unabridged, narrated by Barry Abrams (about 5.5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 8.2 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 17 days |
| 1 hour / day | 9 days |
| 2 hours / day | 5 days |
| 1 hour / day at 1.5× | 6 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 8.2 hours, it runs longer than 74% of the 4,474 Disorders & Diseases audiobooks in our catalog.
More narrated by Barry Abrams
Barry Abrams narrates 201 unabridged audiobooks in our catalog, 1,772 hours in all.
- Gunslinger: The Remarkable, Improbable, Iconic Life of Brett Favre
- The 10 Pillars of Wealth: Mind-Sets of the World’s Richest People
- Be Our Guest: Perfecting the Art of Customer Service
- Parenting the Strong-Willed Child: The Clinically Proven Five-Week Program for Parents of Two- to Six-Year-Olds
- Dreamland: An Autobiography
About as long, on the Disorders & Diseases shelf
604 Disorders & Diseases audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic is an audiobook by Jeffrey Brantley MD: a 8.2-hour unabridged recording, read by Barry Abrams, released May 24, 2016, on the Disorders & Diseases shelf.
The listen at a glance
- Length
- 8.2 hrs
- Narrated by
- Barry Abrams
- Released
- May 24, 2016
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Disorders & Diseases
- ISBN
- 9781515977339
How to listen to Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic audiobook?
Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic runs 8.2 hours unabridged. At 1.5× speed that drops to roughly 5.5 hours.
Is the Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic?
Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic is narrated by Barry Abrams.