Cardio: The Ultimate Guide to Lose Fat Fast and Build Muscle That Lasts: Audiobook
According to The Books Insider's catalog data, the Cardio: The Ultimate Guide to Lose Fat Fast and Build Muscle That Lasts audiobook runs 0.4 hours unabridged, narrated by Jesse Gross (about 0.3 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 0.4 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 1 day |
| 1 hour / day | 1 day |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 1 day |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 0.4 hours, it is shorter than 97% of the 39,028 Non-Fiction audiobooks in our catalog.
More narrated by Jesse Gross
Jesse Gross narrates 129 unabridged audiobooks in our catalog, 80 hours in all.
- Deep Work: The Ultimate Guide To Staying Focused in a Noisy World
- How to Win Friends: The Ultimate Guide To Make Friends and Influence People
- Self Help: How Blocking Negativity and Committing to Positive Thinking Changes Everything
- Keto Weight Loss: The Step By Step Guide To Fasting On The Ketogenic Diet
- Sex Addiction: The Ultimate Guide To Overcome Porn Addiction, Pervert Obsession and Sexual Compulsion
About as long, on the Non-Fiction shelf
401 Non-Fiction audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Summary, Analysis, and Review of Amor Towles’s A Gentleman in Moscow
- 101 Amazing Facts About Pokémon
- Roblox Game Guide, Tips, Hacks, Cheats, Mods, Apk, Download
- How to Talk to Anyone: Learn The Secrets of Good Communication And The Little Tricks for Big Success in Relationships
- Summary, Analysis, and Review of Daniel Kahneman's Thinking, Fast and Slow
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Cardio: The Ultimate Guide to Lose Fat Fast and Build Muscle That Lasts is an audiobook by Tom C. Williams: a 0.4-hour unabridged recording, read by Jesse Gross, released February 28, 2019, on the Non-Fiction shelf.
The listen at a glance
- Length
- 0.4 hrs
- Narrated by
- Jesse Gross
- Released
- February 28, 2019
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Non-Fiction
- ISBN
- 9781982743482
How to listen to Cardio: The Ultimate Guide to Lose Fat Fast and Build Muscle That Lasts free
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Start listening freeQuestions listeners ask
How long is the Cardio: The Ultimate Guide to Lose Fat Fast and Build Muscle That Lasts audiobook?
Cardio: The Ultimate Guide to Lose Fat Fast and Build Muscle That Lasts runs 0.4 hours unabridged. At 1.5× speed that drops to roughly 0.3 hours.
Is the Cardio: The Ultimate Guide to Lose Fat Fast and Build Muscle That Lasts audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Cardio: The Ultimate Guide to Lose Fat Fast and Build Muscle That Lasts?
Cardio: The Ultimate Guide to Lose Fat Fast and Build Muscle That Lasts is narrated by Jesse Gross.