CBT Cognitive Behavior Therapy: Audiobook
According to The Books Insider's catalog data, the CBT Cognitive Behavior Therapy audiobook runs 4.3 hours unabridged, narrated by Jessica Andrews (about 2.8 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 4.3 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 9 days |
| 1 hour / day | 5 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 4.3 hours, it is shorter than 65% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Jessica Andrews
Jessica Andrews narrates 17 unabridged audiobooks in our catalog, 41 hours in all.
- Ikigai: A Purpose in Life: Focusing on Life Goals Improve Performance and Happiness
- SWEDISH DEATH CLEANING: What Moms And Housewife’s Need to Declutter House, Change Lifestyle And Enjoy Happiness
- Vagus Nerve: Unleash Your Body’s and Activate Your Vagus Nerve through Self-Help Techniques and many Exercises
- CBT: The complete Guide to Using Cognitive Behavioural Therapy Made Simple
- Mind Hacking: 2 Books in 1 - CBT Cognitive Behavior Therapy and Emotional Intelligence 2.0
About as long, on the Mental Health & Psychology shelf
482 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Emotional Intelligence 2.0
- Braving the Wilderness: Reese's Book Club: The Quest for True Belonging and the Courage to Stand Alone
- The Gifts of Imperfection: 10th Anniversary Edition: Features a new foreword
- Two Years and Four Months in a Lunatic Asylum
- Switch on Your Brain: The Key to Peak Happiness, Thinking, and Health
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
CBT Cognitive Behavior Therapy is an audiobook by Jonny Shepard: a 4.3-hour unabridged recording, read by Jessica Andrews, released February 7, 2020, on the Mental Health & Psychology shelf.
The listen at a glance
- Length
- 4.3 hrs
- Narrated by
- Jessica Andrews
- Released
- February 7, 2020
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology
- ISBN
- 9781662102615
How to listen to CBT Cognitive Behavior Therapy free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the CBT Cognitive Behavior Therapy audiobook?
CBT Cognitive Behavior Therapy runs 4.3 hours unabridged. At 1.5× speed that drops to roughly 2.8 hours.
Is the CBT Cognitive Behavior Therapy audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates CBT Cognitive Behavior Therapy?
CBT Cognitive Behavior Therapy is narrated by Jessica Andrews.