CBT: COGNITIVE BEHAVIORAL THERAPY: The Ultimate Guide to Overcome Anxiety in Relationships, Depression, Phobias, Panic and other Mental Health Issues, Using CBT and Self-Discipline: Audiobook
According to The Books Insider's catalog data, the CBT: COGNITIVE BEHAVIORAL THERAPY: The Ultimate Guide to Overcome Anxiety in Relationships, Depression, Phobias, Panic and other Mental Health Issues, Using CBT and Self-Discipline audiobook runs 4.4 hours unabridged, narrated by Kc Wayman (about 2.9 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 4.4 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 9 days |
| 1 hour / day | 5 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 4.4 hours, it is shorter than 64% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Kc Wayman
Kc Wayman narrates 103 unabridged audiobooks in our catalog, 261 hours in all.
- Real Estate Investing: The Ultimate Guide to Building a Rental Property Empire for Beginners (2 Books in One) Real Estate Wholesaling, Property Management, Investment Guide, Financial Freedom
- Rental Property Investing: How to Build and Manage Your Real Estate Empire as well as Creating Passive Income with Rental Properties
- The Advanced Blogging Playbook: Follow the Best Beginners Guide for Making Passive Income with Blogs Today! Learn Secret Writing, Marketing and Research Strategies for Gaining Success as a Blogger!
- Real Estate Investing: How To Make Your Riches From Rental Properties and Flipping Houses, And Build Passive Income By Mastering The Property Investment Game
- LEAN philosophy: Profitable Methods = Winning Business. LEAN | KAIZEN | KANBAN | SCRUM | AGILE. Six Sigma | Lean Startup | Lean Enterprise | Analytics | 5s Methodologies | Agile Project Management
About as long, on the Mental Health & Psychology shelf
466 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Emotional Intelligence 2.0
- Braving the Wilderness: Reese's Book Club: The Quest for True Belonging and the Courage to Stand Alone
- The Gifts of Imperfection: 10th Anniversary Edition: Features a new foreword
- Switch on Your Brain: The Key to Peak Happiness, Thinking, and Health
- The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
CBT: COGNITIVE BEHAVIORAL THERAPY: The Ultimate Guide to Overcome Anxiety in Relationships, Depression, Phobias, Panic and other Mental Health Issues, Using CBT and Self-Discipline is an audiobook by Jason Brown: a 4.4-hour unabridged recording, read by Kc Wayman, released June 2, 2020, on the Mental Health & Psychology shelf.
The listen at a glance
- Length
- 4.4 hrs
- Narrated by
- Kc Wayman
- Released
- June 2, 2020
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology
- ISBN
- 9781094293080
How to listen to CBT: COGNITIVE BEHAVIORAL THERAPY: The Ultimate Guide to Overcome Anxiety in Relationships, Depression, Phobias, Panic and other Mental Health Issues, Using CBT and Self-Discipline free
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Start listening freeQuestions listeners ask
How long is the CBT: COGNITIVE BEHAVIORAL THERAPY: The Ultimate Guide to Overcome Anxiety in Relationships, Depression, Phobias, Panic and other Mental Health Issues, Using CBT and Self-Discipline audiobook?
CBT: COGNITIVE BEHAVIORAL THERAPY: The Ultimate Guide to Overcome Anxiety in Relationships, Depression, Phobias, Panic and other Mental Health Issues, Using CBT and Self-Discipline runs 4.4 hours unabridged. At 1.5× speed that drops to roughly 2.9 hours.
Is the CBT: COGNITIVE BEHAVIORAL THERAPY: The Ultimate Guide to Overcome Anxiety in Relationships, Depression, Phobias, Panic and other Mental Health Issues, Using CBT and Self-Discipline audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates CBT: COGNITIVE BEHAVIORAL THERAPY: The Ultimate Guide to Overcome Anxiety in Relationships, Depression, Phobias, Panic and other Mental Health Issues, Using CBT and Self-Discipline?
CBT: COGNITIVE BEHAVIORAL THERAPY: The Ultimate Guide to Overcome Anxiety in Relationships, Depression, Phobias, Panic and other Mental Health Issues, Using CBT and Self-Discipline is narrated by Kc Wayman.