CBT for Anger Management: Navigating Anger with Cognitive Behavioral Techniques: Audiobook
According to The Books Insider's catalog data, the CBT for Anger Management: Navigating Anger with Cognitive Behavioral Techniques audiobook runs 0.7 hours unabridged, narrated by Deedee Ash (about 0.5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 0.7 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 2 days |
| 1 hour / day | 1 day |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 1 day |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 0.7 hours, it is shorter than 95% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Deedee Ash
Deedee Ash narrates 250 unabridged audiobooks in our catalog, 214 hours in all.
- Building Your Backyard Homestead: A Blueprint for Sustainable Living and Self-Sufficiency in Your Own Space
- Positive Energy and Positive Mindset: Learn About the Power of Optimism and How to Cultivate Positive Energy
- Secret to Attracting Money: Discover Powerful Techniques, Visualization Strategies, and Practical Steps to Manifesting Abundance
- How to Clean Everything: Your Complete Home Cleaning Companion - Step-by-Step Instructions for a Spotless Living Environment
- Me and My Feelings: A Journey of Self-Discovery and Emotional Intelligence
About as long, on the Mental Health & Psychology shelf
138 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
CBT for Anger Management: Navigating Anger with Cognitive Behavioral Techniques is an audiobook by Lydia Mann: a 0.7-hour unabridged recording, read by Deedee Ash, released August 1, 2024, on the Mental Health & Psychology shelf.
The listen at a glance
- Length
- 0.7 hrs
- Narrated by
- Deedee Ash
- Released
- August 1, 2024
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology
- ISBN
- 9798875160547
How to listen to CBT for Anger Management: Navigating Anger with Cognitive Behavioral Techniques free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the CBT for Anger Management: Navigating Anger with Cognitive Behavioral Techniques audiobook?
CBT for Anger Management: Navigating Anger with Cognitive Behavioral Techniques runs 0.7 hours unabridged. At 1.5× speed that drops to roughly 0.5 hours.
Is the CBT for Anger Management: Navigating Anger with Cognitive Behavioral Techniques audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates CBT for Anger Management: Navigating Anger with Cognitive Behavioral Techniques?
CBT for Anger Management: Navigating Anger with Cognitive Behavioral Techniques is narrated by Deedee Ash.