The Books Insiderindependent audiobook data
CBT for Social Anxiety: Simple Skills for Overcoming Fear and Enjoying People by Stefan G. Hofmann Phd

CBT for Social Anxiety: Simple Skills for Overcoming Fear and Enjoying People: Audiobook

According to The Books Insider's catalog data, the CBT for Social Anxiety: Simple Skills for Overcoming Fear and Enjoying People audiobook runs 5.9 hours unabridged, narrated by Tristan Morris (about 3.9 hours at 1.5× playback speed).

5.9listening hrs
Mental Health & Psychologystore shelf
2023released
Free for new listeners

The instrument When will you finish it?

Based on 5.9 hours of listening.

Days to finish CBT for Social Anxiety: Simple Skills for Overcoming Fear and Enjoying People at common listening paces
Your paceYou'll finish in
30 min / day12 days
1 hour / day6 days
2 hours / day3 days
1 hour / day at 1.5×4 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 5.9 hours, it is shorter than 53% of the 8,456 Mental Health & Psychology audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

CBT for Social Anxiety: Simple Skills for Overcoming Fear and Enjoying People is an audiobook by Stefan G. Hofmann Phd: a 5.9-hour unabridged recording, read by Tristan Morris, released July 18, 2023, on the Mental Health & Psychology and Disorders & Diseases shelves.

The listen at a glance

Length
5.9 hrs
Narrated by
Tristan Morris
Released
July 18, 2023
Format
Unabridged audiobook
Language
English
Store shelves
Mental Health & Psychology, Disorders & Diseases, Self-Development
ISBN
9798350846782

How to listen to CBT for Social Anxiety: Simple Skills for Overcoming Fear and Enjoying People free

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Questions listeners ask

How long is the CBT for Social Anxiety: Simple Skills for Overcoming Fear and Enjoying People audiobook?

CBT for Social Anxiety: Simple Skills for Overcoming Fear and Enjoying People runs 5.9 hours unabridged. At 1.5× speed that drops to roughly 3.9 hours.

Is the CBT for Social Anxiety: Simple Skills for Overcoming Fear and Enjoying People audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates CBT for Social Anxiety: Simple Skills for Overcoming Fear and Enjoying People?

CBT for Social Anxiety: Simple Skills for Overcoming Fear and Enjoying People is narrated by Tristan Morris.