CBT: How To Manage Anxiety, Depression And Fears Using Cognitive Behavioral Therapy: Audiobook
According to The Books Insider's catalog data, the CBT: How To Manage Anxiety, Depression And Fears Using Cognitive Behavioral Therapy audiobook runs 3.3 hours unabridged, narrated by James Land (about 2.2 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 3.3 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 7 days |
| 1 hour / day | 4 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 3.3 hours, it is shorter than 72% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
About as long, on the Mental Health & Psychology shelf
527 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
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- How To Analyze People with Body Language: Decode Human Behaviour with Dark Psychology, Manipulation, Persuasion, Emotional Intelligence, NLP, and Mind Control Secrets to Read People Like a Book
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
CBT: How To Manage Anxiety, Depression And Fears Using Cognitive Behavioral Therapy is an audiobook by Vince Sullivan: a 3.3-hour unabridged recording, read by James Land, released November 9, 2020, on the Mental Health & Psychology shelf.
The listen at a glance
- Length
- 3.3 hrs
- Narrated by
- James Land
- Released
- November 9, 2020
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology
- ISBN
- 9781662157813
How to listen to CBT: How To Manage Anxiety, Depression And Fears Using Cognitive Behavioral Therapy free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the CBT: How To Manage Anxiety, Depression And Fears Using Cognitive Behavioral Therapy audiobook?
CBT: How To Manage Anxiety, Depression And Fears Using Cognitive Behavioral Therapy runs 3.3 hours unabridged. At 1.5× speed that drops to roughly 2.2 hours.
Is the CBT: How To Manage Anxiety, Depression And Fears Using Cognitive Behavioral Therapy audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates CBT: How To Manage Anxiety, Depression And Fears Using Cognitive Behavioral Therapy?
CBT: How To Manage Anxiety, Depression And Fears Using Cognitive Behavioral Therapy is narrated by James Land.