CBT: How to Overcome Anxiety, PTSD, Worry Phobias, Panic and Stress: Audiobook
According to The Books Insider's catalog data, the CBT: How to Overcome Anxiety, PTSD, Worry Phobias, Panic and Stress audiobook runs 6.7 hours unabridged, narrated by Dms (about 4.5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 6.7 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 14 days |
| 1 hour / day | 7 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 6.7 hours, it runs longer than 53% of the 4,526 Mental Health & Psychology audiobooks in our catalog.
More narrated by Dms
Dms narrates 109 unabridged audiobooks in our catalog, 667 hours in all.
- DARK PSYCHOLOGY: The art of Mind Control using Tactics of Motivation, Persuasion, Manipulation, and Coercion
- MILLIONAIRE MINDSET: THE POWER TO CREATE A MILLIONAIRE MIND, MANIFEST WEALTH
- BODY LANGUAGE: How to Analyze, Read and Persuade People through Posture, Gestures, Movements, Expressions, Mimicry and Empath
- Human Behavior: How To Identify The Four Basic Personality Types And Understand The Mental State Of Human Beings
- Master Your Emotions: A Practical Guide to Overcome Negativity and Improve Your Social Skills. Learn to Control Your Emotions Trough Your Mental Toughness.
About as long, on the Mental Health & Psychology shelf
572 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Untethered Soul: The Journey Beyond Yourself
- Attached: The New Science of Adult Attachment and How It Can Help You Find--and Keep-- Love
- How to Win Friends and Influence People in the Digital Age
- Think Again: The Power of Knowing What You Don't Know
- Dopamine Nation: Finding Balance in the Age of Indulgence
Computed from 170,512 English-language unabridged audiobooks in The Books Insider catalog (store data read October 21, 2026). Lengths are the store's own running times. Methodology.
About this listen
CBT: How to Overcome Anxiety, PTSD, Worry Phobias, Panic and Stress is an audiobook by Shawn L. Murphy: a 6.7-hour unabridged recording, read by Dms, released December 3, 2020, on the Mental Health & Psychology and Self-Development shelves.
The listen at a glance
- Length
- 6.7 hrs
- Narrated by
- Dms
- Released
- December 3, 2020
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Self-Development
- ISBN
- 9781664973916
How to listen to CBT: How to Overcome Anxiety, PTSD, Worry Phobias, Panic and Stress free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the CBT: How to Overcome Anxiety, PTSD, Worry Phobias, Panic and Stress audiobook?
CBT: How to Overcome Anxiety, PTSD, Worry Phobias, Panic and Stress runs 6.7 hours unabridged. At 1.5× speed that drops to roughly 4.5 hours.
Is the CBT: How to Overcome Anxiety, PTSD, Worry Phobias, Panic and Stress audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates CBT: How to Overcome Anxiety, PTSD, Worry Phobias, Panic and Stress?
CBT: How to Overcome Anxiety, PTSD, Worry Phobias, Panic and Stress is narrated by Dms.