CBT: How to Overcome Depression and Anxiety and Develop Positive Thinking and Self Esteem: Audiobook
According to The Books Insider's catalog data, the CBT: How to Overcome Depression and Anxiety and Develop Positive Thinking and Self Esteem audiobook runs 3.3 hours unabridged, narrated by Joss Fisher and Scott Sandler (about 2.2 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 3.3 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 7 days |
| 1 hour / day | 4 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 3.3 hours, it is shorter than 73% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
About as long, on the Mental Health & Psychology shelf
514 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
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- How To Analyze People with Body Language: Decode Human Behaviour with Dark Psychology, Manipulation, Persuasion, Emotional Intelligence, NLP, and Mind Control Secrets to Read People Like a Book
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
CBT: How to Overcome Depression and Anxiety and Develop Positive Thinking and Self Esteem is an audiobook by Philip Morra: a 3.3-hour unabridged recording, read by Joss Fisher and Scott Sandler, released November 9, 2021, on the Mental Health & Psychology shelf.
The listen at a glance
- Length
- 3.3 hrs
- Narrated by
- Joss Fisher, Scott Sandler
- Released
- November 9, 2021
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology
- ISBN
- 9781667930909
How to listen to CBT: How to Overcome Depression and Anxiety and Develop Positive Thinking and Self Esteem free
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Start listening freeQuestions listeners ask
How long is the CBT: How to Overcome Depression and Anxiety and Develop Positive Thinking and Self Esteem audiobook?
CBT: How to Overcome Depression and Anxiety and Develop Positive Thinking and Self Esteem runs 3.3 hours unabridged. At 1.5× speed that drops to roughly 2.2 hours.
Is the CBT: How to Overcome Depression and Anxiety and Develop Positive Thinking and Self Esteem audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates CBT: How to Overcome Depression and Anxiety and Develop Positive Thinking and Self Esteem?
CBT: How to Overcome Depression and Anxiety and Develop Positive Thinking and Self Esteem is narrated by Joss Fisher and Scott Sandler.