Chair Yoga for Seniors: 153 Easy Poses for Weight Loss, Pain Relief, Balance, & Independence in Under 20 Minutes a Day: Audiobook
According to The Books Insider's catalog data, the Chair Yoga for Seniors: 153 Easy Poses for Weight Loss, Pain Relief, Balance, & Independence in Under 20 Minutes a Day audiobook runs 3.4 hours unabridged, narrated by Myriam Berger (about 2.3 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 3.4 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 7 days |
| 1 hour / day | 4 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 3.4 hours, it is shorter than 56% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
More narrated by Myriam Berger
Myriam Berger narrates 77 unabridged audiobooks in our catalog, 229 hours in all.
- Easy Chair Yoga for Seniors Over 60: Step-By-Step Illustrated Guide and 28-Day Challenge to Improve Mobility, Balance, and Mental Clarity With Simple 10 Minutes A Day Exercises
- Executive Functioning & ADHD for Teens and Young Adults
- Retirement Bucket List Playbook: An easy, holistic and budget-friendly guide to joyful adventures, deeper relationships and vibrant living
- Unaware: Her Unthinkable Journey into the Hidden Realm
- Emotional Intelligence for Teens & Young Adults: A User-Friendly Guide to Mastering Emotions, Managing Stress, Building Confidence, and Fostering Meaningful Relationships
About as long, on the Fitness, Diet & Nutrition shelf
274 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- No Animal Food and Nutrition and Diet with Vegetable Recipes
- The Complete Anti-Inflammatory Diet: A 2-week Meal Plan to Heal The Immune System and Restore Overall Health By Resetting Your Metabolism And Losing Weight
- Intermittent Fasting For Women: A Ultimate step-by-step Guide to Starting Approaching Fasting and the Self-Cleansing Process of Autophagy for Permanent Weight Loss and Burn Fat in Simple, Healthy and Scientific Ways!
- Intermittent Fasting for Women: The Ultimate Essential Guide for Weight Loss, Burn Fat, Slow the Aging Process and Live Healthy
- Intermittent Fasting Mastery: Live a Healthy Life by Following This Complete Guide That Many Men and Women Have Followed, for Transforming Their Lives With The Power of Fasting and The Ketogenic Diet!
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Chair Yoga for Seniors: 153 Easy Poses for Weight Loss, Pain Relief, Balance, & Independence in Under 20 Minutes a Day is an audiobook by Laurel Harris: a 3.4-hour unabridged recording, read by Myriam Berger, released February 18, 2024, on the Fitness, Diet & Nutrition shelf.
The listen at a glance
- Length
- 3.4 hrs
- Narrated by
- Myriam Berger
- Released
- February 18, 2024
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition
- ISBN
- 9798875107344
How to listen to Chair Yoga for Seniors: 153 Easy Poses for Weight Loss, Pain Relief, Balance, & Independence in Under 20 Minutes a Day free
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Start listening freeQuestions listeners ask
How long is the Chair Yoga for Seniors: 153 Easy Poses for Weight Loss, Pain Relief, Balance, & Independence in Under 20 Minutes a Day audiobook?
Chair Yoga for Seniors: 153 Easy Poses for Weight Loss, Pain Relief, Balance, & Independence in Under 20 Minutes a Day runs 3.4 hours unabridged. At 1.5× speed that drops to roughly 2.3 hours.
Is the Chair Yoga for Seniors: 153 Easy Poses for Weight Loss, Pain Relief, Balance, & Independence in Under 20 Minutes a Day audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Chair Yoga for Seniors: 153 Easy Poses for Weight Loss, Pain Relief, Balance, & Independence in Under 20 Minutes a Day?
Chair Yoga for Seniors: 153 Easy Poses for Weight Loss, Pain Relief, Balance, & Independence in Under 20 Minutes a Day is narrated by Myriam Berger.