Change: Six Science-Backed Strategies to Transform Your Brain, Body, and Behavior: Audiobook
According to The Books Insider's catalog data, the Change: Six Science-Backed Strategies to Transform Your Brain, Body, and Behavior audiobook runs 5.9 hours unabridged, narrated by Michael J. López (about 4 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 5.9 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 12 days |
| 1 hour / day | 6 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 5.9 hours, it runs longer than 50% of the 6,016 Management & Leadership audiobooks in our catalog.
About as long, on the Management & Leadership shelf
949 Management & Leadership audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Soundtracks: The Surprising Solution to Overthinking
- Lean In: Women, Work, and the Will to Lead
- Leadership and Self-Deception, 3rd Edition: Getting Out of the Box
- Unstoppable: Transforming Your Mindset to Create Change, Accelerate Results, and Be the Best at What You Do
- All It Takes Is a Goal: The 3-step Plan to Ditch Regret and Tap into Your Massive Potential
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Change: Six Science-Backed Strategies to Transform Your Brain, Body, and Behavior is an audiobook by Michael J. López: a 5.9-hour unabridged recording, read by Michael J. López, released January 9, 2026, on the Management & Leadership and Self-Development shelves.
The listen at a glance
- Length
- 5.9 hrs
- Narrated by
- Michael J. López
- Released
- January 9, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Management & Leadership, Self-Development
- ISBN
- 9798899310300
How to listen to Change: Six Science-Backed Strategies to Transform Your Brain, Body, and Behavior free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Change: Six Science-Backed Strategies to Transform Your Brain, Body, and Behavior audiobook?
Change: Six Science-Backed Strategies to Transform Your Brain, Body, and Behavior runs 5.9 hours unabridged. At 1.5× speed that drops to roughly 4 hours.
Is the Change: Six Science-Backed Strategies to Transform Your Brain, Body, and Behavior audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Change: Six Science-Backed Strategies to Transform Your Brain, Body, and Behavior?
Change: Six Science-Backed Strategies to Transform Your Brain, Body, and Behavior is narrated by Michael J. López.