Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health: Audiobook
According to The Books Insider's catalog data, the Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health audiobook runs 14.4 hours unabridged, narrated by Georgia Ede (about 9.6 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 14.4 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 29 days |
| 1 hour / day | 15 days |
| 2 hours / day | 8 days |
| 1 hour / day at 1.5× | 10 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 14.4 hours, it runs longer than 97% of the 4,474 Disorders & Diseases audiobooks in our catalog.
About as long, on the Disorders & Diseases shelf
131 Disorders & Diseases audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Why We Sleep: Unlocking the Power of Sleep and Dreams
- The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist's Notebook -- What Traumatized Children Can Teach Us About Loss, Love, and Healing
- Feeling Good: The New Mood Therapy
- Eat to Beat Disease: The New Science of How Your Body Can Heal Itself
- In the Realm of Hungry Ghosts: The award-winning guide to the causes of addiction – and how to heal it
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health is an audiobook by Georgia Ede: a 14.4-hour unabridged recording, read by Georgia Ede, released January 30, 2024, on the Disorders & Diseases and Fitness, Diet & Nutrition shelves.
The listen at a glance
- Length
- 14.4 hrs
- Narrated by
- Georgia Ede
- Released
- January 30, 2024
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Disorders & Diseases, Fitness, Diet & Nutrition
- ISBN
- 9781668632017
How to listen to Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health audiobook?
Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health runs 14.4 hours unabridged. At 1.5× speed that drops to roughly 9.6 hours.
Is the Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health?
Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health is narrated by Georgia Ede.
Is Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health worth listening to at 1.5× speed?
At 1.5× you'd finish in about 9.6 hours, saving 4.8 hours.