The Books Insiderindependent audiobook data
Change Your Mind, Change Your Body: How to Have Permanent Weight-Loss Success for a More Confident and Happier You! by Wendy Higdon

Change Your Mind, Change Your Body: How to Have Permanent Weight-Loss Success for a More Confident and Happier You!: Audiobook

According to The Books Insider's catalog data, the Change Your Mind, Change Your Body: How to Have Permanent Weight-Loss Success for a More Confident and Happier You! audiobook runs 4.9 hours unabridged, narrated by Evie Irwin (about 3.2 hours at 1.5× playback speed).

4.9listening hrs
Fitness, Diet & Nutritionstore shelf
2017released
Free for new listeners

The instrument When will you finish it?

Based on 4.9 hours of listening.

Days to finish Change Your Mind, Change Your Body: How to Have Permanent Weight-Loss Success for a More Confident and Happier You! at common listening paces
Your paceYou'll finish in
30 min / day10 days
1 hour / day5 days
2 hours / day3 days
1 hour / day at 1.5×4 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 4.9 hours, it runs longer than 55% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Change Your Mind, Change Your Body: How to Have Permanent Weight-Loss Success for a More Confident and Happier You! is an audiobook by Wendy Higdon: a 4.9-hour unabridged recording, read by Evie Irwin, released September 25, 2017, on the Fitness, Diet & Nutrition shelf.

The listen at a glance

Length
4.9 hrs
Narrated by
Evie Irwin
Released
September 25, 2017
Format
Unabridged audiobook
Language
English
Store shelves
Fitness, Diet & Nutrition
ISBN
9781732158634

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Questions listeners ask

How long is the Change Your Mind, Change Your Body: How to Have Permanent Weight-Loss Success for a More Confident and Happier You! audiobook?

Change Your Mind, Change Your Body: How to Have Permanent Weight-Loss Success for a More Confident and Happier You! runs 4.9 hours unabridged. At 1.5× speed that drops to roughly 3.2 hours.

Is the Change Your Mind, Change Your Body: How to Have Permanent Weight-Loss Success for a More Confident and Happier You! audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Change Your Mind, Change Your Body: How to Have Permanent Weight-Loss Success for a More Confident and Happier You!?

Change Your Mind, Change Your Body: How to Have Permanent Weight-Loss Success for a More Confident and Happier You! is narrated by Evie Irwin.