The Books Insiderindependent audiobook data
Changing to Thrive: Using the Stages of Change to Overcome the Top Threats to Your Health and Happiness by James O. Prochaska PhD, Janice M. Prochaska PhD

Changing to Thrive: Using the Stages of Change to Overcome the Top Threats to Your Health and Happiness: Audiobook

According to The Books Insider's catalog data, the Changing to Thrive: Using the Stages of Change to Overcome the Top Threats to Your Health and Happiness audiobook runs 9.1 hours unabridged, narrated by Walter Dixon (about 6.1 hours at 1.5× playback speed).

9.1listening hrs
Self-Developmentstore shelf
2022released
Free for new listeners

The instrument When will you finish it?

Based on 9.1 hours of listening.

Days to finish Changing to Thrive: Using the Stages of Change to Overcome the Top Threats to Your Health and Happiness at common listening paces
Your paceYou'll finish in
30 min / day19 days
1 hour / day10 days
2 hours / day5 days
1 hour / day at 1.5×7 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 9.1 hours, it runs longer than 89% of the 26,666 Self-Development audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Changing to Thrive: Using the Stages of Change to Overcome the Top Threats to Your Health and Happiness is an audiobook by James O. Prochaska PhD and Janice M. Prochaska PhD: a 9.1-hour unabridged recording, read by Walter Dixon, released November 22, 2022, on the Self-Development shelf.

The listen at a glance

Length
9.1 hrs
Narrated by
Walter Dixon
Released
November 22, 2022
Format
Unabridged audiobook
Language
English
Store shelves
Self-Development
ISBN
9798765069868

How to listen to Changing to Thrive: Using the Stages of Change to Overcome the Top Threats to Your Health and Happiness free

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Questions listeners ask

How long is the Changing to Thrive: Using the Stages of Change to Overcome the Top Threats to Your Health and Happiness audiobook?

Changing to Thrive: Using the Stages of Change to Overcome the Top Threats to Your Health and Happiness runs 9.1 hours unabridged. At 1.5× speed that drops to roughly 6.1 hours.

Is the Changing to Thrive: Using the Stages of Change to Overcome the Top Threats to Your Health and Happiness audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Changing to Thrive: Using the Stages of Change to Overcome the Top Threats to Your Health and Happiness?

Changing to Thrive: Using the Stages of Change to Overcome the Top Threats to Your Health and Happiness is narrated by Walter Dixon.