Chronotherapy: Resetting Your Inner Clock to Boost Mood, Alertness, and Quality Sleep: Audiobook
According to The Books Insider's catalog data, the Chronotherapy: Resetting Your Inner Clock to Boost Mood, Alertness, and Quality Sleep audiobook runs 9.7 hours unabridged, narrated by Greg Zarcone (about 6.5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 9.7 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 20 days |
| 1 hour / day | 10 days |
| 2 hours / day | 5 days |
| 1 hour / day at 1.5× | 7 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 9.7 hours, it runs longer than 85% of the 4,474 Disorders & Diseases audiobooks in our catalog.
More narrated by Greg Zarcone
Greg Zarcone narrates 29 unabridged audiobooks in our catalog, 135 hours in all.
- MASSIVE Income: The Network Marketing Success Kit
- The Self-Discipline Blueprint: A Simple Guide to Beat Procrastination, Achieve Your Goals, and Get the Life You Want
- Self Confidence Secrets: How To Overcome Anxiety and Low Self Esteem with NLP
- Battling the Big Three: Overcoming Stress, Anxiety, and Low Self-Esteem
- Stop the Clock!: Strategies to Bust through Productivity Barriers
About as long, on the Disorders & Diseases shelf
476 Disorders & Diseases audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Chronotherapy: Resetting Your Inner Clock to Boost Mood, Alertness, and Quality Sleep is an audiobook by Ian McMahan and Michael Terman: a 9.7-hour unabridged recording, read by Greg Zarcone, released December 25, 2012, on the Disorders & Diseases shelf.
The listen at a glance
- Length
- 9.7 hrs
- Narrated by
- Greg Zarcone
- Released
- December 25, 2012
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Disorders & Diseases
- ISBN
- 9781469086156
How to listen to Chronotherapy: Resetting Your Inner Clock to Boost Mood, Alertness, and Quality Sleep free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Chronotherapy: Resetting Your Inner Clock to Boost Mood, Alertness, and Quality Sleep audiobook?
Chronotherapy: Resetting Your Inner Clock to Boost Mood, Alertness, and Quality Sleep runs 9.7 hours unabridged. At 1.5× speed that drops to roughly 6.5 hours.
Is the Chronotherapy: Resetting Your Inner Clock to Boost Mood, Alertness, and Quality Sleep audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Chronotherapy: Resetting Your Inner Clock to Boost Mood, Alertness, and Quality Sleep?
Chronotherapy: Resetting Your Inner Clock to Boost Mood, Alertness, and Quality Sleep is narrated by Greg Zarcone.