Cognitive Behavior Therapy Self Help: Discover How to Elevate Your Life in 14 Weeks Through CBT. Rewire your brain to manage anxiety, depression, and anger, and be ready for whatever life throws at you.: Audiobook
According to The Books Insider's catalog data, the Cognitive Behavior Therapy Self Help: Discover How to Elevate Your Life in 14 Weeks Through CBT. Rewire your brain to manage anxiety, depression, and anger, and be ready for whatever life throws at you. audiobook runs 0.2 hours unabridged, narrated by Marcus Mulenga (about 0.1 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 0.2 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 1 day |
| 1 hour / day | 1 day |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 1 day |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 0.2 hours, it is shorter than 99% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Marcus Mulenga
Marcus Mulenga narrates 1,376 unabridged audiobooks in our catalog, 742 hours in all.
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- The Bitcoin Standard: The Essential Guide to Bitcoin for Beginners, Discover How Strategies and Tips on How You Can Master Bitcoin and Earn Huge Profits
- The Prosperous Coach: The Ultimate Guide on How to Start Your Own Coaching Business, Get a Quick and Easy Guide on How to Establish a Lucrative and Successful Coaching Business
- Ninja Selling: The Essential Guide to The Psychology of Sales, Learn Expert Advice and Useful Ways to Understand The Mindset of Customers
About as long, on the Mental Health & Psychology shelf
6 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
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- Empathy Is Your Superpower: A Guide on How to Use Empathy to Radically Enrich your Emotional Life and Build and Sustain Authentic, Meaningful, and Rewarding Relationships
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- The INFJ Scam
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Cognitive Behavior Therapy Self Help: Discover How to Elevate Your Life in 14 Weeks Through CBT. Rewire your brain to manage anxiety, depression, and anger, and be ready for whatever life throws at you. is an audiobook by Beverly Hastings: a 0.2-hour unabridged recording, read by Marcus Mulenga, released June 13, 2022, on the Mental Health & Psychology shelf.
The listen at a glance
- Length
- 0.2 hrs
- Narrated by
- Marcus Mulenga
- Released
- June 13, 2022
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology
- ISBN
- 9781667992082
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Start listening freeQuestions listeners ask
How long is the Cognitive Behavior Therapy Self Help: Discover How to Elevate Your Life in 14 Weeks Through CBT. Rewire your brain to manage anxiety, depression, and anger, and be ready for whatever life throws at you. audiobook?
Cognitive Behavior Therapy Self Help: Discover How to Elevate Your Life in 14 Weeks Through CBT. Rewire your brain to manage anxiety, depression, and anger, and be ready for whatever life throws at you. runs 0.2 hours unabridged. At 1.5× speed that drops to roughly 0.1 hours.
Is the Cognitive Behavior Therapy Self Help: Discover How to Elevate Your Life in 14 Weeks Through CBT. Rewire your brain to manage anxiety, depression, and anger, and be ready for whatever life throws at you. audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Cognitive Behavior Therapy Self Help: Discover How to Elevate Your Life in 14 Weeks Through CBT. Rewire your brain to manage anxiety, depression, and anger, and be ready for whatever life throws at you.?
Cognitive Behavior Therapy Self Help: Discover How to Elevate Your Life in 14 Weeks Through CBT. Rewire your brain to manage anxiety, depression, and anger, and be ready for whatever life throws at you. is narrated by Marcus Mulenga.