Cognitive Behavioral Therapy: 99+ Healing Strategies to Reduce Depression, Anger, and Stress: Audiobook
According to The Books Insider's catalog data, the Cognitive Behavioral Therapy: 99+ Healing Strategies to Reduce Depression, Anger, and Stress audiobook runs 3.9 hours unabridged, narrated by Peter Prova and Ryan Whiting (about 2.6 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 3.9 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 8 days |
| 1 hour / day | 4 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 3.9 hours, it is shorter than 67% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Peter Prova
Peter Prova narrates 28 unabridged audiobooks in our catalog, 132 hours in all.
- Vagus Nerve: Self Help: Activate and Access the Power of the Vagus Nerve. Reduce with Exercises Chronic Illnes, Inflammation, Anxiety, Depression and Lots More
- Memory Improvement an incredible guide on how to improve concentration and the development of accelerated learning
- Algorithms: Discover The Computer Science and Artificial Intelligence Used to Solve Everyday Human Problems, Optimize Habits, Learn Anything and Organize Your Life
- Alkaline Diet for Beginners: Top 10 Alkaline Foods and Herbal Medicine You Should Be Eating Everyday for Weight Loss With Plant Based Diet and 21 Secrets to Reset and Understand PH Right Now
- Procrastination : A simple and intuitive guide to remove bad habits and overcome laziness, improve your mentality and increase your motivation
About as long, on the Mental Health & Psychology shelf
496 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Emotional Intelligence 2.0
- Braving the Wilderness: Reese's Book Club: The Quest for True Belonging and the Courage to Stand Alone
- Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers
- Anxious for Nothing: Finding Calm in a Chaotic World
- Two Years and Four Months in a Lunatic Asylum
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Cognitive Behavioral Therapy: 99+ Healing Strategies to Reduce Depression, Anger, and Stress is an audiobook by Michael Samba: a 3.9-hour unabridged recording, read by Peter Prova and Ryan Whiting, released November 1, 2019, on the Mental Health & Psychology and Management & Leadership shelves.
The listen at a glance
- Length
- 3.9 hrs
- Narrated by
- Peter Prova, Ryan Whiting
- Released
- November 1, 2019
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Management & Leadership, Self-Development
- ISBN
- 9781664924635
How to listen to Cognitive Behavioral Therapy: 99+ Healing Strategies to Reduce Depression, Anger, and Stress free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Cognitive Behavioral Therapy: 99+ Healing Strategies to Reduce Depression, Anger, and Stress audiobook?
Cognitive Behavioral Therapy: 99+ Healing Strategies to Reduce Depression, Anger, and Stress runs 3.9 hours unabridged. At 1.5× speed that drops to roughly 2.6 hours.
Is the Cognitive Behavioral Therapy: 99+ Healing Strategies to Reduce Depression, Anger, and Stress audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Cognitive Behavioral Therapy: 99+ Healing Strategies to Reduce Depression, Anger, and Stress?
Cognitive Behavioral Therapy: 99+ Healing Strategies to Reduce Depression, Anger, and Stress is narrated by Peter Prova and Ryan Whiting.