Cognitive Behavioral Therapy: A Complete Guide to Retraining Your Brain to Overcome Anxiety and Depression: Audiobook
According to The Books Insider's catalog data, the Cognitive Behavioral Therapy: A Complete Guide to Retraining Your Brain to Overcome Anxiety and Depression audiobook runs 1.6 hours unabridged, narrated by Mutt Rogers (about 1.1 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 1.6 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 4 days |
| 1 hour / day | 2 days |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 1.6 hours, it is shorter than 86% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Mutt Rogers
Mutt Rogers narrates 4 unabridged audiobooks in our catalog, 11 hours in all.
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- Real Estate Investing: Master Commercial, Residential and Industrial Properties by Understanding Market Signs, Rental Property Analysis and Negotiation Strategies
- How to Write a Book: Simple Steps to Follow in the Journey of Writing a Successful Book in a Fun and Intelligent Way
About as long, on the Mental Health & Psychology shelf
213 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Communication Skills: Learn How to Talk to Anyone, Read People Like a Book, Develop Charisma and Persuasion, Overcome Anxiety, Become a People Person, and Achieve Relationship Success.
- The Alpha Male Blueprint: Discover What Women Really Want and Make Them Chase You With Dating Secrets to Become a Charming, Confident, Powerful, and Legendary Alpha Man in No Time.
- The Brain and Emotional Intelligence: New Insights
- Finding and Keeping the Love You Want
- 101 Ways to Be Less Stressed
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Cognitive Behavioral Therapy: A Complete Guide to Retraining Your Brain to Overcome Anxiety and Depression is an audiobook by Franz Bement: a 1.6-hour unabridged recording, read by Mutt Rogers, released June 1, 2024, on the Mental Health & Psychology shelf.
The listen at a glance
- Length
- 1.6 hrs
- Narrated by
- Mutt Rogers
- Released
- June 1, 2024
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology
- ISBN
- 9798882208317
How to listen to Cognitive Behavioral Therapy: A Complete Guide to Retraining Your Brain to Overcome Anxiety and Depression free
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Start listening freeQuestions listeners ask
How long is the Cognitive Behavioral Therapy: A Complete Guide to Retraining Your Brain to Overcome Anxiety and Depression audiobook?
Cognitive Behavioral Therapy: A Complete Guide to Retraining Your Brain to Overcome Anxiety and Depression runs 1.6 hours unabridged. At 1.5× speed that drops to roughly 1.1 hours.
Is the Cognitive Behavioral Therapy: A Complete Guide to Retraining Your Brain to Overcome Anxiety and Depression audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Cognitive Behavioral Therapy: A Complete Guide to Retraining Your Brain to Overcome Anxiety and Depression?
Cognitive Behavioral Therapy: A Complete Guide to Retraining Your Brain to Overcome Anxiety and Depression is narrated by Mutt Rogers.