Cognitive Behavioral Therapy: A Simple Guide To Master The Brain Using Cbt Psychotherapy, Getting Rid Of Negative Thoughts And Gain Control Of Emotions, Manage Anxiety And Overcome Depression: Audiobook
According to The Books Insider's catalog data, the Cognitive Behavioral Therapy: A Simple Guide To Master The Brain Using Cbt Psychotherapy, Getting Rid Of Negative Thoughts And Gain Control Of Emotions, Manage Anxiety And Overcome Depression audiobook runs 3.9 hours unabridged, narrated by Sam Hairston (about 2.6 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 3.9 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 8 days |
| 1 hour / day | 4 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 3.9 hours, it is shorter than 67% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
About as long, on the Mental Health & Psychology shelf
495 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Emotional Intelligence 2.0
- Braving the Wilderness: Reese's Book Club: The Quest for True Belonging and the Courage to Stand Alone
- Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers
- Anxious for Nothing: Finding Calm in a Chaotic World
- Two Years and Four Months in a Lunatic Asylum
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Cognitive Behavioral Therapy: A Simple Guide To Master The Brain Using Cbt Psychotherapy, Getting Rid Of Negative Thoughts And Gain Control Of Emotions, Manage Anxiety And Overcome Depression is an audiobook by Daniel Cognitive: a 3.9-hour unabridged recording, read by Sam Hairston, released November 22, 2021, on the Mental Health & Psychology shelf.
The listen at a glance
- Length
- 3.9 hrs
- Narrated by
- Sam Hairston
- Released
- November 22, 2021
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology
- ISBN
- 9781667085340
How to listen to Cognitive Behavioral Therapy: A Simple Guide To Master The Brain Using Cbt Psychotherapy, Getting Rid Of Negative Thoughts And Gain Control Of Emotions, Manage Anxiety And Overcome Depression free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Cognitive Behavioral Therapy: A Simple Guide To Master The Brain Using Cbt Psychotherapy, Getting Rid Of Negative Thoughts And Gain Control Of Emotions, Manage Anxiety And Overcome Depression audiobook?
Cognitive Behavioral Therapy: A Simple Guide To Master The Brain Using Cbt Psychotherapy, Getting Rid Of Negative Thoughts And Gain Control Of Emotions, Manage Anxiety And Overcome Depression runs 3.9 hours unabridged. At 1.5× speed that drops to roughly 2.6 hours.
Is the Cognitive Behavioral Therapy: A Simple Guide To Master The Brain Using Cbt Psychotherapy, Getting Rid Of Negative Thoughts And Gain Control Of Emotions, Manage Anxiety And Overcome Depression audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Cognitive Behavioral Therapy: A Simple Guide To Master The Brain Using Cbt Psychotherapy, Getting Rid Of Negative Thoughts And Gain Control Of Emotions, Manage Anxiety And Overcome Depression?
Cognitive Behavioral Therapy: A Simple Guide To Master The Brain Using Cbt Psychotherapy, Getting Rid Of Negative Thoughts And Gain Control Of Emotions, Manage Anxiety And Overcome Depression is narrated by Sam Hairston.