The Books Insiderindependent audiobook data
Cognitive Behavioral Therapy: A Simple Guide to Stop Worrying, Manage Pressure and Increase Stress-Free Productivity by Luke Nephew

Cognitive Behavioral Therapy: A Simple Guide to Stop Worrying, Manage Pressure and Increase Stress-Free Productivity: Audiobook

According to The Books Insider's catalog data, the Cognitive Behavioral Therapy: A Simple Guide to Stop Worrying, Manage Pressure and Increase Stress-Free Productivity audiobook runs 3.8 hours unabridged, narrated by Josiah Clark (about 2.5 hours at 1.5× playback speed).

3.8listening hrs
Relationships & Intimacystore shelf
2019released
Free for new listeners

The instrument When will you finish it?

Based on 3.8 hours of listening.

Days to finish Cognitive Behavioral Therapy: A Simple Guide to Stop Worrying, Manage Pressure and Increase Stress-Free Productivity at common listening paces
Your paceYou'll finish in
30 min / day8 days
1 hour / day4 days
2 hours / day2 days
1 hour / day at 1.5×3 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 3.8 hours, it is shorter than 64% of the 6,658 Relationships & Intimacy audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Cognitive Behavioral Therapy: A Simple Guide to Stop Worrying, Manage Pressure and Increase Stress-Free Productivity is an audiobook by Luke Nephew: a 3.8-hour unabridged recording, read by Josiah Clark, released October 31, 2019, on the Relationships & Intimacy shelf.

The listen at a glance

Length
3.8 hrs
Narrated by
Josiah Clark
Released
October 31, 2019
Format
Unabridged audiobook
Language
English
Store shelves
Relationships & Intimacy
ISBN
9781664977051

How to listen to Cognitive Behavioral Therapy: A Simple Guide to Stop Worrying, Manage Pressure and Increase Stress-Free Productivity free

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Questions listeners ask

How long is the Cognitive Behavioral Therapy: A Simple Guide to Stop Worrying, Manage Pressure and Increase Stress-Free Productivity audiobook?

Cognitive Behavioral Therapy: A Simple Guide to Stop Worrying, Manage Pressure and Increase Stress-Free Productivity runs 3.8 hours unabridged. At 1.5× speed that drops to roughly 2.5 hours.

Is the Cognitive Behavioral Therapy: A Simple Guide to Stop Worrying, Manage Pressure and Increase Stress-Free Productivity audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Cognitive Behavioral Therapy: A Simple Guide to Stop Worrying, Manage Pressure and Increase Stress-Free Productivity?

Cognitive Behavioral Therapy: A Simple Guide to Stop Worrying, Manage Pressure and Increase Stress-Free Productivity is narrated by Josiah Clark.