Cognitive Behavioral Therapy: Basic and advanced CBT techniques to manage anxiety, depression and panic attacks: Audiobook
According to The Books Insider's catalog data, the Cognitive Behavioral Therapy: Basic and advanced CBT techniques to manage anxiety, depression and panic attacks audiobook runs 3.1 hours unabridged, narrated by Russel Newton (about 2.1 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 3.1 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 7 days |
| 1 hour / day | 4 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 3.1 hours, it is shorter than 74% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Russel Newton
Russel Newton narrates 9 unabridged audiobooks in our catalog, 49 hours in all.
- Manipulation Nlp Body Language Stoicism: Master dark psychology guide to deep learning everything about mind control, persuasion, how to manage your emotions and influence people
- Minimalism: 2 Manuscripts, Minimalist Living and Minimalist Home- A guide to simplifying your life, have less stress and more freedom and focus
- NLP MASTERY: Nеurо-Linguiѕtiс Programming, How To Maximize Your Potential And Learn How To Reprogram Yourself
- Blogging: 2 Manuscripts-Blog Writing and Copywriting- How To Start A Profitable Blog, Write Copy That Sells And Content Strategy That Will Make You More Money and Improve Writing Skills
- Accelerated Learning: Accelerated Learning Strategies to Master Skill Acquisition and Boost Productivity With a Step by Step Blueprint
About as long, on the Mental Health & Psychology shelf
463 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing
- You Can Read Anyone: Never Be Fooled, Lied To, ot Taken Advantage of Again
- How To Analyze People with Body Language: Decode Human Behaviour with Dark Psychology, Manipulation, Persuasion, Emotional Intelligence, NLP, and Mind Control Secrets to Read People Like a Book
- Emotional Intelligence Mastery (EQ): The Guide to Mastering Emotions and Why It Can Matter More Than IQ
- Emotional Intelligence Mastery: The 30 Day Step by Step Practical Guide to Improving your EQ, Building Social Skills, and Taking your Life to The Next Level
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Cognitive Behavioral Therapy: Basic and advanced CBT techniques to manage anxiety, depression and panic attacks is an audiobook by David Lawson Phd: a 3.1-hour unabridged recording, read by Russel Newton, released October 13, 2022, on the Mental Health & Psychology and Disorders & Diseases shelves.
The listen at a glance
- Length
- 3.1 hrs
- Narrated by
- Russel Newton
- Released
- October 13, 2022
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Disorders & Diseases
- ISBN
- 9798822640740
How to listen to Cognitive Behavioral Therapy: Basic and advanced CBT techniques to manage anxiety, depression and panic attacks free
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Start listening freeQuestions listeners ask
How long is the Cognitive Behavioral Therapy: Basic and advanced CBT techniques to manage anxiety, depression and panic attacks audiobook?
Cognitive Behavioral Therapy: Basic and advanced CBT techniques to manage anxiety, depression and panic attacks runs 3.1 hours unabridged. At 1.5× speed that drops to roughly 2.1 hours.
Is the Cognitive Behavioral Therapy: Basic and advanced CBT techniques to manage anxiety, depression and panic attacks audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Cognitive Behavioral Therapy: Basic and advanced CBT techniques to manage anxiety, depression and panic attacks?
Cognitive Behavioral Therapy: Basic and advanced CBT techniques to manage anxiety, depression and panic attacks is narrated by Russel Newton.