Cognitive Behavioral Therapy: How to Remove Anxiety, Daily Stress, and Improve Your Social and Working Life: Audiobook
According to The Books Insider's catalog data, the Cognitive Behavioral Therapy: How to Remove Anxiety, Daily Stress, and Improve Your Social and Working Life audiobook runs 3.1 hours unabridged, narrated by Lag Ann Aga (about 2 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 3.1 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 7 days |
| 1 hour / day | 4 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 3.1 hours, it is shorter than 88% of the 1,603 Biology & Chemistry audiobooks in our catalog.
About as long, on the Biology & Chemistry shelf
28 Biology & Chemistry audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Autophagy: Self-Preservation for Anti-Aging and Natural Healing. Intermittent Fasting for Weight Loss & Self-Cleansing: Healthy Eating
- The Four Horsemen: The Discussion that Sparked an Atheist Revolution Foreword by Stephen Fry
- Genius Kitchen: Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy
- Feeling & Knowing: Making Minds Conscious
- David Attenborough New Life Stories
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Cognitive Behavioral Therapy: How to Remove Anxiety, Daily Stress, and Improve Your Social and Working Life is an audiobook by Ariana Mayer: a 3.1-hour unabridged recording, read by Lag Ann Aga, released June 17, 2020, on the Biology & Chemistry and Self-Development shelves.
The listen at a glance
- Length
- 3.1 hrs
- Narrated by
- Lag Ann Aga
- Released
- June 17, 2020
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Biology & Chemistry, Self-Development
- ISBN
- 9781662253270
How to listen to Cognitive Behavioral Therapy: How to Remove Anxiety, Daily Stress, and Improve Your Social and Working Life free
New members at audiobooks.com get three free audiobooks with the trial.
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Start listening freeQuestions listeners ask
How long is the Cognitive Behavioral Therapy: How to Remove Anxiety, Daily Stress, and Improve Your Social and Working Life audiobook?
Cognitive Behavioral Therapy: How to Remove Anxiety, Daily Stress, and Improve Your Social and Working Life runs 3.1 hours unabridged. At 1.5× speed that drops to roughly 2 hours.
Is the Cognitive Behavioral Therapy: How to Remove Anxiety, Daily Stress, and Improve Your Social and Working Life audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Cognitive Behavioral Therapy: How to Remove Anxiety, Daily Stress, and Improve Your Social and Working Life?
Cognitive Behavioral Therapy: How to Remove Anxiety, Daily Stress, and Improve Your Social and Working Life is narrated by Lag Ann Aga.