The Books Insiderindependent audiobook data
Cognitive Behavioral Therapy: How to Rewire the Thought Process and Flush out Negative Thoughts, Depression, and Anxiety, Without Resorting to Harmful Meds by John Roberts

Cognitive Behavioral Therapy: How to Rewire the Thought Process and Flush out Negative Thoughts, Depression, and Anxiety, Without Resorting to Harmful Meds: Audiobook

According to The Books Insider's catalog data, the Cognitive Behavioral Therapy: How to Rewire the Thought Process and Flush out Negative Thoughts, Depression, and Anxiety, Without Resorting to Harmful Meds audiobook runs 1.3 hours unabridged, narrated by Sean Paul Stack (about 0.8 hours at 1.5× playback speed).

1.3listening hrs
Medicine & Naturopathystore shelf
2017released
Free for new listeners

The instrument When will you finish it?

Based on 1.3 hours of listening.

Days to finish Cognitive Behavioral Therapy: How to Rewire the Thought Process and Flush out Negative Thoughts, Depression, and Anxiety, Without Resorting to Harmful Meds at common listening paces
Your paceYou'll finish in
30 min / day3 days
1 hour / day2 days
2 hours / day1 day
1 hour / day at 1.5×1 day

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 1.3 hours, it is shorter than 85% of the 10,901 Medicine & Naturopathy audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Cognitive Behavioral Therapy: How to Rewire the Thought Process and Flush out Negative Thoughts, Depression, and Anxiety, Without Resorting to Harmful Meds is an audiobook by John Roberts: a 1.3-hour unabridged recording, read by Sean Paul Stack, released July 12, 2017, on the Medicine & Naturopathy and Mental Health & Psychology shelves.

The listen at a glance

Length
1.3 hrs
Narrated by
Sean Paul Stack
Released
July 12, 2017
Format
Unabridged audiobook
Language
English
Store shelves
Medicine & Naturopathy, Mental Health & Psychology, Self-Development
ISBN
9798882355882

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Questions listeners ask

How long is the Cognitive Behavioral Therapy: How to Rewire the Thought Process and Flush out Negative Thoughts, Depression, and Anxiety, Without Resorting to Harmful Meds audiobook?

Cognitive Behavioral Therapy: How to Rewire the Thought Process and Flush out Negative Thoughts, Depression, and Anxiety, Without Resorting to Harmful Meds runs 1.3 hours unabridged. At 1.5× speed that drops to roughly 0.8 hours.

Is the Cognitive Behavioral Therapy: How to Rewire the Thought Process and Flush out Negative Thoughts, Depression, and Anxiety, Without Resorting to Harmful Meds audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Cognitive Behavioral Therapy: How to Rewire the Thought Process and Flush out Negative Thoughts, Depression, and Anxiety, Without Resorting to Harmful Meds?

Cognitive Behavioral Therapy: How to Rewire the Thought Process and Flush out Negative Thoughts, Depression, and Anxiety, Without Resorting to Harmful Meds is narrated by Sean Paul Stack.