Cognitive Behavioral Therapy Made Simple: The Complete Guide to Overcome Depression, Worry, Anger, Anxiety and Negative Thoughts: Audiobook
According to The Books Insider's catalog data, the Cognitive Behavioral Therapy Made Simple: The Complete Guide to Overcome Depression, Worry, Anger, Anxiety and Negative Thoughts audiobook runs 4.7 hours unabridged, narrated by Leigh Ann Haga (about 3.1 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 4.7 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 10 days |
| 1 hour / day | 5 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 4.7 hours, it is shorter than 62% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Leigh Ann Haga
Leigh Ann Haga narrates 4 unabridged audiobooks in our catalog, 20 hours in all.
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- Fairy Tales for Children: 2 Books In One: Goodnight Fairy Tales, Bedtime Stories For Kids Ages 3-5
- Goodnight Fairy Tales: Bedtime stories to help your kids falling Asleep, feeling Calm, and learning Mindfulness
About as long, on the Mental Health & Psychology shelf
488 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Braving the Wilderness: Reese's Book Club: The Quest for True Belonging and the Courage to Stand Alone
- The Gifts of Imperfection: 10th Anniversary Edition: Features a new foreword
- The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance
- Memory: How to Develop, Train and Use It
- In Sheep's Clothing: Understanding and Dealing with Manipulative People
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Cognitive Behavioral Therapy Made Simple: The Complete Guide to Overcome Depression, Worry, Anger, Anxiety and Negative Thoughts is an audiobook by Krystal Zhurov: a 4.7-hour unabridged recording, read by Leigh Ann Haga, released April 1, 2020, on the Mental Health & Psychology and Disorders & Diseases shelves.
The listen at a glance
- Length
- 4.7 hrs
- Narrated by
- Leigh Ann Haga
- Released
- April 1, 2020
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Disorders & Diseases
- ISBN
- 9781667095073
How to listen to Cognitive Behavioral Therapy Made Simple: The Complete Guide to Overcome Depression, Worry, Anger, Anxiety and Negative Thoughts free
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Start listening freeQuestions listeners ask
How long is the Cognitive Behavioral Therapy Made Simple: The Complete Guide to Overcome Depression, Worry, Anger, Anxiety and Negative Thoughts audiobook?
Cognitive Behavioral Therapy Made Simple: The Complete Guide to Overcome Depression, Worry, Anger, Anxiety and Negative Thoughts runs 4.7 hours unabridged. At 1.5× speed that drops to roughly 3.1 hours.
Is the Cognitive Behavioral Therapy Made Simple: The Complete Guide to Overcome Depression, Worry, Anger, Anxiety and Negative Thoughts audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Cognitive Behavioral Therapy Made Simple: The Complete Guide to Overcome Depression, Worry, Anger, Anxiety and Negative Thoughts?
Cognitive Behavioral Therapy Made Simple: The Complete Guide to Overcome Depression, Worry, Anger, Anxiety and Negative Thoughts is narrated by Leigh Ann Haga.