Cognitive Behavioral Therapy: The Complete Guide to Improving Your Mental Health by Overcoming Anxiety, Depression, Anger, Panic and Negative Thinking: Audiobook
According to The Books Insider's catalog data, the Cognitive Behavioral Therapy: The Complete Guide to Improving Your Mental Health by Overcoming Anxiety, Depression, Anger, Panic and Negative Thinking audiobook runs 4.7 hours unabridged, narrated by Hailey Neilson (about 3.1 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 4.7 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 10 days |
| 1 hour / day | 5 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 4.7 hours, it is shorter than 62% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Hailey Neilson
Hailey Neilson narrates 21 unabridged audiobooks in our catalog, 90 hours in all.
- Keto for Women Over 50: A Complete Guide on How to Burn Fat, Weight Loss, Balance Hormones and Diabetes Prevention with Ketogenic Diet for Senior Women
- Anxiety in Relationship: A Complete Guide to Stress and Anxiety, Calming Yourself in Uncertainty, and Overcoming Anxiety for Healthy and Long-Lasting Relationships
- Chakra Healing for Beginners: The Complete Guide to Opening, Unblocking and Awaking Your Chakras to Heal Yourself and Improve Your Life
- Reiki Healing for Beginners: Learn How To Cleanse Your Aura, Reduce Stress, Increase Positive Energy and Improve Health With Reiki Treatment and Meditation
- Chakra and Reiki for Beginners: 2 audiobooks in 1 - The Complete Energy Healing Guide to Opening and Awaking Your Chakras, and Cleansing Your Aura to Improve Your Health and Your Life With Reiki, Chakra Treatment, and Meditation
About as long, on the Mental Health & Psychology shelf
491 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Gifts of Imperfection: 10th Anniversary Edition: Features a new foreword
- The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance
- Memory: How to Develop, Train and Use It
- In Sheep's Clothing: Understanding and Dealing with Manipulative People
- Braving the Wilderness: The quest for true belonging and the courage to stand alone, from the bestselling author of Dare to Lead
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Cognitive Behavioral Therapy: The Complete Guide to Improving Your Mental Health by Overcoming Anxiety, Depression, Anger, Panic and Negative Thinking is an audiobook by Terry Burnett: a 4.7-hour unabridged recording, read by Hailey Neilson, released March 23, 2023, on the Mental Health & Psychology shelf.
The listen at a glance
- Length
- 4.7 hrs
- Narrated by
- Hailey Neilson
- Released
- March 23, 2023
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology
- ISBN
- 9798823452960
How to listen to Cognitive Behavioral Therapy: The Complete Guide to Improving Your Mental Health by Overcoming Anxiety, Depression, Anger, Panic and Negative Thinking free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Cognitive Behavioral Therapy: The Complete Guide to Improving Your Mental Health by Overcoming Anxiety, Depression, Anger, Panic and Negative Thinking audiobook?
Cognitive Behavioral Therapy: The Complete Guide to Improving Your Mental Health by Overcoming Anxiety, Depression, Anger, Panic and Negative Thinking runs 4.7 hours unabridged. At 1.5× speed that drops to roughly 3.1 hours.
Is the Cognitive Behavioral Therapy: The Complete Guide to Improving Your Mental Health by Overcoming Anxiety, Depression, Anger, Panic and Negative Thinking audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Cognitive Behavioral Therapy: The Complete Guide to Improving Your Mental Health by Overcoming Anxiety, Depression, Anger, Panic and Negative Thinking?
Cognitive Behavioral Therapy: The Complete Guide to Improving Your Mental Health by Overcoming Anxiety, Depression, Anger, Panic and Negative Thinking is narrated by Hailey Neilson.