COGNITIVE BEHAVIORAL THERAPY: ways to get rid of depression and to fight anxiety states: Audiobook
According to The Books Insider's catalog data, the COGNITIVE BEHAVIORAL THERAPY: ways to get rid of depression and to fight anxiety states audiobook runs 3.1 hours unabridged, narrated by Jamie Prost (about 2.1 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 3.1 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 7 days |
| 1 hour / day | 4 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 3.1 hours, it runs longer than 50% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
About as long, on the Mindfulness & Meditation shelf
518 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
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- Practicing the Power of Now: Essential Teachings, Meditations, and Exercises From The Power of Now
- The Secret to Money Masterclass
- Emotional Intelligence & CBT: Cognitive Behavioral Therapy Techniques for improving Your Relationships and EQ - Overcome Anxiety, Depression, Manipulation, Narcissistic Abuse, and More!
- Guided Healing Meditations and Mindfulness Meditations Bundle: Includes Scripts Friendly for Beginners Such as Chakra Healing, Vipassana, Body Scan Meditation, and More.
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
COGNITIVE BEHAVIORAL THERAPY: ways to get rid of depression and to fight anxiety states is an audiobook by Robert Callen: a 3.1-hour unabridged recording, read by Jamie Prost, released May 2, 2024, on the Mindfulness & Meditation shelf.
The listen at a glance
- Length
- 3.1 hrs
- Narrated by
- Jamie Prost
- Released
- May 2, 2024
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation
- ISBN
- 9798882466205
How to listen to COGNITIVE BEHAVIORAL THERAPY: ways to get rid of depression and to fight anxiety states free
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Start listening freeQuestions listeners ask
How long is the COGNITIVE BEHAVIORAL THERAPY: ways to get rid of depression and to fight anxiety states audiobook?
COGNITIVE BEHAVIORAL THERAPY: ways to get rid of depression and to fight anxiety states runs 3.1 hours unabridged. At 1.5× speed that drops to roughly 2.1 hours.
Is the COGNITIVE BEHAVIORAL THERAPY: ways to get rid of depression and to fight anxiety states audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates COGNITIVE BEHAVIORAL THERAPY: ways to get rid of depression and to fight anxiety states?
COGNITIVE BEHAVIORAL THERAPY: ways to get rid of depression and to fight anxiety states is narrated by Jamie Prost.