Cognitive Behavioural Therapy: Learn Strategies to Overcome Depression, Anxiety, Panic and Anger: Audiobook
According to The Books Insider's catalog data, the Cognitive Behavioural Therapy: Learn Strategies to Overcome Depression, Anxiety, Panic and Anger audiobook runs 5.7 hours unabridged, narrated by Abigail Reno (about 3.8 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 5.7 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 12 days |
| 1 hour / day | 6 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 5.7 hours, it runs longer than 79% of the 14,091 Non-fiction (Kids) audiobooks in our catalog.
More narrated by Abigail Reno
Abigail Reno narrates 164 unabridged audiobooks in our catalog, 1,749 hours in all.
About as long, on the Non-fiction (Kids) shelf
1,243 Non-fiction (Kids) audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Cognitive Behavioural Therapy: Learn Strategies to Overcome Depression, Anxiety, Panic and Anger is an audiobook by Joyce Raymond: a 5.7-hour unabridged recording, read by Abigail Reno, released November 16, 2021, on the Non-fiction (Kids) and Mental Health & Psychology shelves.
The listen at a glance
- Length
- 5.7 hrs
- Narrated by
- Abigail Reno
- Released
- November 16, 2021
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Non-fiction (Kids), Mental Health & Psychology
- ISBN
- 9781667077581
How to listen to Cognitive Behavioural Therapy: Learn Strategies to Overcome Depression, Anxiety, Panic and Anger free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Cognitive Behavioural Therapy: Learn Strategies to Overcome Depression, Anxiety, Panic and Anger audiobook?
Cognitive Behavioural Therapy: Learn Strategies to Overcome Depression, Anxiety, Panic and Anger runs 5.7 hours unabridged. At 1.5× speed that drops to roughly 3.8 hours.
Is the Cognitive Behavioural Therapy: Learn Strategies to Overcome Depression, Anxiety, Panic and Anger audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Cognitive Behavioural Therapy: Learn Strategies to Overcome Depression, Anxiety, Panic and Anger?
Cognitive Behavioural Therapy: Learn Strategies to Overcome Depression, Anxiety, Panic and Anger is narrated by Abigail Reno.