Cognitive Therapy in Real Life for Anxiety, Low Mood, and Everyday Stress: Audiobook
According to The Books Insider's catalog data, the Cognitive Therapy in Real Life for Anxiety, Low Mood, and Everyday Stress audiobook runs 2 hours unabridged, narrated by Molly Green (about 1.3 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 2 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 4 days |
| 1 hour / day | 2 days |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 2 hours, it is shorter than 83% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
About as long, on the Mental Health & Psychology shelf
295 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
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- Gaslighting Manipulation: Master Dark Psychology, Learn How to Analyze People, and Develop Emotional Influence With Persuasion, Mind Control, and NLP to Defend Yourself Against Narcissistic Abuse.
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Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Cognitive Therapy in Real Life for Anxiety, Low Mood, and Everyday Stress is an audiobook by Molly Green: a 2-hour unabridged recording, read by Molly Green, released August 10, 2026, on the Mental Health & Psychology and Disorders & Diseases shelves.
The listen at a glance
- Length
- 2 hrs
- Narrated by
- Molly Green
- Released
- August 10, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Disorders & Diseases
- ISBN
- 9789908639468
How to listen to Cognitive Therapy in Real Life for Anxiety, Low Mood, and Everyday Stress free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Cognitive Therapy in Real Life for Anxiety, Low Mood, and Everyday Stress audiobook?
Cognitive Therapy in Real Life for Anxiety, Low Mood, and Everyday Stress runs 2 hours unabridged. At 1.5× speed that drops to roughly 1.3 hours.
Is the Cognitive Therapy in Real Life for Anxiety, Low Mood, and Everyday Stress audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Cognitive Therapy in Real Life for Anxiety, Low Mood, and Everyday Stress?
Cognitive Therapy in Real Life for Anxiety, Low Mood, and Everyday Stress is narrated by Molly Green.