Confidence and Success with CBT: Small Steps to Achieve Your Big Goals with Cognitive Behaviour Therapy: Audiobook
According to The Books Insider's catalog data, the Confidence and Success with CBT: Small Steps to Achieve Your Big Goals with Cognitive Behaviour Therapy audiobook runs 6.3 hours unabridged, narrated by Ruth Sillers (about 4.2 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 6.3 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 13 days |
| 1 hour / day | 7 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 6.3 hours, it runs longer than 53% of the 5,613 Business & Career Development audiobooks in our catalog.
More narrated by Ruth Sillers
Ruth Sillers narrates 10 unabridged audiobooks in our catalog, 103 hours in all.
About as long, on the Business & Career Development shelf
752 Business & Career Development audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Psychology of Selling: Increase Your Sales Faster and Easier Than You Ever Thought Possible
- Big Ideas… for Small Businesses
- Dotcom Secrets: The Underground Playbook for Growing Your Company Online with Sales Funnels
- The Infinite Game: From the bestselling author of Start With Why
- Automate Your Busywork: Do Less, Achieve More, and Save Your Brain for the Big Stuff
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Confidence and Success with CBT: Small Steps to Achieve Your Big Goals with Cognitive Behaviour Therapy is an audiobook by Maggie Chapman and Avy Joseph: a 6.3-hour unabridged recording, read by Ruth Sillers, released April 11, 2021, on the Business & Career Development shelf.
The listen at a glance
- Length
- 6.3 hrs
- Narrated by
- Ruth Sillers
- Released
- April 11, 2021
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Business & Career Development
- ISBN
- 9781663702593
How to listen to Confidence and Success with CBT: Small Steps to Achieve Your Big Goals with Cognitive Behaviour Therapy free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Confidence and Success with CBT: Small Steps to Achieve Your Big Goals with Cognitive Behaviour Therapy audiobook?
Confidence and Success with CBT: Small Steps to Achieve Your Big Goals with Cognitive Behaviour Therapy runs 6.3 hours unabridged. At 1.5× speed that drops to roughly 4.2 hours.
Is the Confidence and Success with CBT: Small Steps to Achieve Your Big Goals with Cognitive Behaviour Therapy audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Confidence and Success with CBT: Small Steps to Achieve Your Big Goals with Cognitive Behaviour Therapy?
Confidence and Success with CBT: Small Steps to Achieve Your Big Goals with Cognitive Behaviour Therapy is narrated by Ruth Sillers.