Cook Your Butt Off!: Lose Up to a Pound a Day with Fat-Burning Foods and Gluten-Free Recipes: Audiobook
According to The Books Insider's catalog data, the Cook Your Butt Off!: Lose Up to a Pound a Day with Fat-Burning Foods and Gluten-Free Recipes audiobook runs 2.5 hours unabridged, narrated by Rocco DiSpirito (about 1.7 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 2.5 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 5 days |
| 1 hour / day | 3 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 2.5 hours, it is shorter than 64% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
About as long, on the Fitness, Diet & Nutrition shelf
179 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Doors of Perception
- Intermittent Fasting: Lose Weight, Heal Your Body, and Live a Healthy Life!
- Ketogenic Diet and Intermittent Fasting for Women: Discover the Best Beginners Guide for Women to Boost Weight Loss, Burning Fat, and Anti-Aging; Using Proven Fasting & Ketogenic Diet Hacks Now!
- Ketogenic Diet and Intermittent Fasting for Beginners: Discover the Proven Keto and Fasting Secrets that Many Men & Women use for Weight Loss! Autophagy, Low Carbohydrate & Vegan Techniques Included!
- 7-Day Apple Cider Vinegar Cleanse: Lose Up to 15 Pounds in 7 Days and Turn Your Body into a Fat-Burning Machine
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Cook Your Butt Off!: Lose Up to a Pound a Day with Fat-Burning Foods and Gluten-Free Recipes is an audiobook by Rocco DiSpirito: a 2.5-hour unabridged recording, read by Rocco DiSpirito, released March 31, 2015, on the Fitness, Diet & Nutrition and Non-Fiction shelves.
The listen at a glance
- Length
- 2.5 hrs
- Narrated by
- Rocco DiSpirito
- Released
- March 31, 2015
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition, Non-Fiction
- ISBN
- 9781478932505
How to listen to Cook Your Butt Off!: Lose Up to a Pound a Day with Fat-Burning Foods and Gluten-Free Recipes free
New members at audiobooks.com get three free audiobooks with the trial.
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Start listening freeQuestions listeners ask
How long is the Cook Your Butt Off!: Lose Up to a Pound a Day with Fat-Burning Foods and Gluten-Free Recipes audiobook?
Cook Your Butt Off!: Lose Up to a Pound a Day with Fat-Burning Foods and Gluten-Free Recipes runs 2.5 hours unabridged. At 1.5× speed that drops to roughly 1.7 hours.
Is the Cook Your Butt Off!: Lose Up to a Pound a Day with Fat-Burning Foods and Gluten-Free Recipes audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Cook Your Butt Off!: Lose Up to a Pound a Day with Fat-Burning Foods and Gluten-Free Recipes?
Cook Your Butt Off!: Lose Up to a Pound a Day with Fat-Burning Foods and Gluten-Free Recipes is narrated by Rocco DiSpirito.