Cultivating Your Microbiome: Ayurvedic and Chinese Practices for a Healthy Gut and a Clear Mind: Audiobook
According to The Books Insider's catalog data, the Cultivating Your Microbiome: Ayurvedic and Chinese Practices for a Healthy Gut and a Clear Mind audiobook runs 8.9 hours unabridged, narrated by Bridgette Shea (about 5.9 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 8.9 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 18 days |
| 1 hour / day | 9 days |
| 2 hours / day | 5 days |
| 1 hour / day at 1.5× | 6 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 8.9 hours, it runs longer than 77% of the 10,901 Medicine & Naturopathy audiobooks in our catalog.
About as long, on the Medicine & Naturopathy shelf
1,244 Medicine & Naturopathy audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Cultivating Your Microbiome: Ayurvedic and Chinese Practices for a Healthy Gut and a Clear Mind is an audiobook by Bridgette Shea: a 8.9-hour unabridged recording, read by Bridgette Shea, released October 13, 2020, on the Medicine & Naturopathy and Fitness, Diet & Nutrition shelves.
The listen at a glance
- Length
- 8.9 hrs
- Narrated by
- Bridgette Shea
- Released
- October 13, 2020
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Medicine & Naturopathy, Fitness, Diet & Nutrition
- ISBN
- 9781644113479
How to listen to Cultivating Your Microbiome: Ayurvedic and Chinese Practices for a Healthy Gut and a Clear Mind free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Cultivating Your Microbiome: Ayurvedic and Chinese Practices for a Healthy Gut and a Clear Mind audiobook?
Cultivating Your Microbiome: Ayurvedic and Chinese Practices for a Healthy Gut and a Clear Mind runs 8.9 hours unabridged. At 1.5× speed that drops to roughly 5.9 hours.
Is the Cultivating Your Microbiome: Ayurvedic and Chinese Practices for a Healthy Gut and a Clear Mind audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Cultivating Your Microbiome: Ayurvedic and Chinese Practices for a Healthy Gut and a Clear Mind?
Cultivating Your Microbiome: Ayurvedic and Chinese Practices for a Healthy Gut and a Clear Mind is narrated by Bridgette Shea.