Daily Meditations For Optimal Health: Audiobook
According to The Books Insider's catalog data, the Daily Meditations For Optimal Health audiobook runs 4 hours unabridged, narrated by Bernie S. Siegel (about 2.7 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 4 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 8 days |
| 1 hour / day | 4 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 4 hours, it runs longer than 58% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
More narrated by Bernie S. Siegel
Bernie S. Siegel narrates 16 unabridged audiobooks in our catalog, 32 hours in all.
- Love, Medicine and Miracles: Lessons Learned about Self-Healing from a Surgeon's Experience with Exceptional Patients
- Peace, Love and Healing: Bodymind Communication & the Path to Self-Healing: An Exploration
- No Endings, Only Beginnings
- Meditations For Enhancing Your Immune System
- Meditations for Finding the Key to Good Health
About as long, on the Mindfulness & Meditation shelf
499 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Daily Meditations For Optimal Health is an audiobook by Bernie S. Siegel: a 4-hour unabridged recording, read by Bernie S. Siegel, released March 26, 2019, on the Mindfulness & Meditation and Fitness, Diet & Nutrition shelves.
The listen at a glance
- Length
- 4 hrs
- Narrated by
- Bernie S. Siegel
- Released
- March 26, 2019
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation, Fitness, Diet & Nutrition
- ISBN
- 9781401958008
How to listen to Daily Meditations For Optimal Health free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Daily Meditations For Optimal Health audiobook?
Daily Meditations For Optimal Health runs 4 hours unabridged. At 1.5× speed that drops to roughly 2.7 hours.
Is the Daily Meditations For Optimal Health audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Daily Meditations For Optimal Health?
Daily Meditations For Optimal Health is narrated by Bernie S. Siegel.