The Books Insiderindependent audiobook data
DBT Therapy: Master Your Emotions with Dialectical Behavior Therapy. Get Started Treating Depression, Difficult Emotions, Mood Swings, Negative Thinking and Balance your Life by Wolf J Bishop

DBT Therapy: Master Your Emotions with Dialectical Behavior Therapy. Get Started Treating Depression, Difficult Emotions, Mood Swings, Negative Thinking and Balance your Life: Audiobook

According to The Books Insider's catalog data, the DBT Therapy: Master Your Emotions with Dialectical Behavior Therapy. Get Started Treating Depression, Difficult Emotions, Mood Swings, Negative Thinking and Balance your Life audiobook runs 5 hours unabridged, narrated by Michael Fryar (about 3.3 hours at 1.5× playback speed).

5listening hrs
Non-Fictionstore shelf
2020released
Free for new listeners

The instrument When will you finish it?

Based on 5 hours of listening.

Days to finish DBT Therapy: Master Your Emotions with Dialectical Behavior Therapy. Get Started Treating Depression, Difficult Emotions, Mood Swings, Negative Thinking and Balance your Life at common listening paces
Your paceYou'll finish in
30 min / day10 days
1 hour / day5 days
2 hours / day3 days
1 hour / day at 1.5×4 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 5 hours, it is shorter than 65% of the 39,028 Non-Fiction audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

DBT Therapy: Master Your Emotions with Dialectical Behavior Therapy. Get Started Treating Depression, Difficult Emotions, Mood Swings, Negative Thinking and Balance your Life is an audiobook by Wolf J Bishop: a 5-hour unabridged recording, read by Michael Fryar, released December 3, 2020, on the Non-Fiction and Self-Development shelves.

The listen at a glance

Length
5 hrs
Narrated by
Michael Fryar
Released
December 3, 2020
Format
Unabridged audiobook
Language
English
Store shelves
Non-Fiction, Self-Development
ISBN
9781664945180

How to listen to DBT Therapy: Master Your Emotions with Dialectical Behavior Therapy. Get Started Treating Depression, Difficult Emotions, Mood Swings, Negative Thinking and Balance your Life free

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Questions listeners ask

How long is the DBT Therapy: Master Your Emotions with Dialectical Behavior Therapy. Get Started Treating Depression, Difficult Emotions, Mood Swings, Negative Thinking and Balance your Life audiobook?

DBT Therapy: Master Your Emotions with Dialectical Behavior Therapy. Get Started Treating Depression, Difficult Emotions, Mood Swings, Negative Thinking and Balance your Life runs 5 hours unabridged. At 1.5× speed that drops to roughly 3.3 hours.

Is the DBT Therapy: Master Your Emotions with Dialectical Behavior Therapy. Get Started Treating Depression, Difficult Emotions, Mood Swings, Negative Thinking and Balance your Life audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates DBT Therapy: Master Your Emotions with Dialectical Behavior Therapy. Get Started Treating Depression, Difficult Emotions, Mood Swings, Negative Thinking and Balance your Life?

DBT Therapy: Master Your Emotions with Dialectical Behavior Therapy. Get Started Treating Depression, Difficult Emotions, Mood Swings, Negative Thinking and Balance your Life is narrated by Michael Fryar.