The Books Insiderindependent audiobook data
De-Stressed: Proven Strategies for Leaders to Lower Stress and Boost Performance by Jennifer Stanford

De-Stressed: Proven Strategies for Leaders to Lower Stress and Boost Performance: Audiobook

According to The Books Insider's catalog data, the De-Stressed: Proven Strategies for Leaders to Lower Stress and Boost Performance audiobook runs 4.4 hours unabridged, narrated by Jennifer Stanford (about 2.9 hours at 1.5× playback speed).

4.4listening hrs
HR & Adminstore shelf
2026released
Free for new listeners

The instrument When will you finish it?

Based on 4.4 hours of listening.

Days to finish De-Stressed: Proven Strategies for Leaders to Lower Stress and Boost Performance at common listening paces
Your paceYou'll finish in
30 min / day9 days
1 hour / day5 days
2 hours / day3 days
1 hour / day at 1.5×3 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 4.4 hours, it is shorter than 70% of the 2,084 HR & Admin audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

De-Stressed: Proven Strategies for Leaders to Lower Stress and Boost Performance is an audiobook by Jennifer Stanford: a 4.4-hour unabridged recording, read by Jennifer Stanford, released March 16, 2026, on the HR & Admin and Self-Development shelves.

The listen at a glance

Length
4.4 hrs
Narrated by
Jennifer Stanford
Released
March 16, 2026
Format
Unabridged audiobook
Language
English
Store shelves
HR & Admin, Self-Development
ISBN
9780466116835

How to listen to De-Stressed: Proven Strategies for Leaders to Lower Stress and Boost Performance free

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Questions listeners ask

How long is the De-Stressed: Proven Strategies for Leaders to Lower Stress and Boost Performance audiobook?

De-Stressed: Proven Strategies for Leaders to Lower Stress and Boost Performance runs 4.4 hours unabridged. At 1.5× speed that drops to roughly 2.9 hours.

Is the De-Stressed: Proven Strategies for Leaders to Lower Stress and Boost Performance audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates De-Stressed: Proven Strategies for Leaders to Lower Stress and Boost Performance?

De-Stressed: Proven Strategies for Leaders to Lower Stress and Boost Performance is narrated by Jennifer Stanford.