The Books Insiderindependent audiobook data
Dealing with stress and anxiety and overcoming depression: Tips for stress management and better mental health by Jason Reese

Dealing with stress and anxiety and overcoming depression: Tips for stress management and better mental health: Audiobook

According to The Books Insider's catalog data, the Dealing with stress and anxiety and overcoming depression: Tips for stress management and better mental health audiobook runs 0.2 hours unabridged, narrated by Chris Boykin (about 0.1 hours at 1.5× playback speed).

0.2listening hrs
Self-Developmentstore shelf
2021released
Free for new listeners

The instrument When will you finish it?

Based on 0.2 hours of listening.

Days to finish Dealing with stress and anxiety and overcoming depression: Tips for stress management and better mental health at common listening paces
Your paceYou'll finish in
30 min / day1 day
1 hour / day1 day
2 hours / day1 day
1 hour / day at 1.5×1 day

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 0.2 hours, it is shorter than 99% of the 26,666 Self-Development audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Dealing with stress and anxiety and overcoming depression: Tips for stress management and better mental health is an audiobook by Jason Reese: a 0.2-hour unabridged recording, read by Chris Boykin, released July 17, 2021, on the Self-Development shelf.

The listen at a glance

Length
0.2 hrs
Narrated by
Chris Boykin
Released
July 17, 2021
Format
Unabridged audiobook
Language
English
Store shelves
Self-Development
ISBN
9781667009216

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Questions listeners ask

How long is the Dealing with stress and anxiety and overcoming depression: Tips for stress management and better mental health audiobook?

Dealing with stress and anxiety and overcoming depression: Tips for stress management and better mental health runs 0.2 hours unabridged. At 1.5× speed that drops to roughly 0.1 hours.

Is the Dealing with stress and anxiety and overcoming depression: Tips for stress management and better mental health audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Dealing with stress and anxiety and overcoming depression: Tips for stress management and better mental health?

Dealing with stress and anxiety and overcoming depression: Tips for stress management and better mental health is narrated by Chris Boykin.