Dealing with Stress: The 'Mind, Body, Spirit' Way: Audiobook
According to The Books Insider's catalog data, the Dealing with Stress: The 'Mind, Body, Spirit' Way audiobook runs 0.6 hours unabridged, narrated by Colette Redgrave (about 0.4 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 0.6 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 2 days |
| 1 hour / day | 1 day |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 1 day |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 0.6 hours, it is shorter than 97% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Colette Redgrave
Colette Redgrave narrates 37 unabridged audiobooks in our catalog, 175 hours in all.
About as long, on the Mental Health & Psychology shelf
123 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Kill Suicide in 3 Chapters: The Cure for Depression & Anxiety
- How to Read a Person Like a Book
- Cognitive Behavioral Therapy: A Guide To Managing Depression, Anxiety and Intrusive Thoughts With Highly Effective Tips and Tricks for Rewiring Your Brain and Overcoming Phobias
- Psychology: Techniques in Dark Psychology, Manipulation, Influence with Persuasion, NLP & Mind Control
- LEARN HOW TO OVERCOME YOUR DEPRESSION IN 10 EASY STEPS
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Dealing with Stress: The 'Mind, Body, Spirit' Way is an audiobook by Dr. Rebecca Williams: a 0.6-hour unabridged recording, read by Colette Redgrave, released July 27, 2025, on the Mental Health & Psychology and Self-Development shelves.
The listen at a glance
- Length
- 0.6 hrs
- Narrated by
- Colette Redgrave
- Released
- July 27, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Self-Development
- ISBN
- 9798318464898
How to listen to Dealing with Stress: The 'Mind, Body, Spirit' Way free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Dealing with Stress: The 'Mind, Body, Spirit' Way audiobook?
Dealing with Stress: The 'Mind, Body, Spirit' Way runs 0.6 hours unabridged. At 1.5× speed that drops to roughly 0.4 hours.
Is the Dealing with Stress: The 'Mind, Body, Spirit' Way audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Dealing with Stress: The 'Mind, Body, Spirit' Way?
Dealing with Stress: The 'Mind, Body, Spirit' Way is narrated by Colette Redgrave.