The Books Insiderindependent audiobook data
Deep sleep the mindfulness way by Lynda Hudson

Deep sleep the mindfulness way: Audiobook

by Lynda Hudson · narrated by Lynda Hudson · unabridged · 2018

According to The Books Insider's catalog data, the Deep sleep the mindfulness way audiobook runs 0.5 hours unabridged, narrated by Lynda Hudson (about 0.3 hours at 1.5× playback speed).

0.5listening hrs
Mindfulness & Meditationstore shelf
2018released
Free for new listeners
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The instrument When will you finish it?

Based on 0.5 hours of listening.

Days to finish Deep sleep the mindfulness way at common listening paces
Your paceYou'll finish in
30 min / day1 day
1 hour / day1 day
2 hours / day1 day
1 hour / day at 1.5×1 day
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Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 0.5 hours, it is shorter than 92% of the 4,105 Mindfulness & Meditation audiobooks in our catalog.

More narrated by Lynda Hudson

Lynda Hudson narrates 33 unabridged audiobooks in our catalog, 15 hours in all.

  • Peaceful Sleep the Mindfulness WayLynda Hudson · 0.5 hrs
  • Relieve Anxiety: Let Go of Anxious Feelings and ThoughtsLynda Hudson · 0.6 hrs
  • Boost Your Confidence: Build Confidence and Raise Self-esteemLynda Hudson · 0.5 hrs
  • Revise and Remember: Concentrate the MindLynda Hudson · 1 hrs
  • Forgive yourself and let go of unhelpful guilt the Mindfulness WayLynda Hudson · 0.4 hrs

About as long, on the Mindfulness & Meditation shelf

85 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:

  • Peaceful Sleep the Mindfulness WayLynda Hudson · 0.5 hrs
  • Self-Love: The Ultimate Guide to Build Self-Love That You Need by Understanding Alternative StrategiesMarla Mason · 0.5 hrs
  • Positive Thinking: The Ultimate Guide to Having a Powerful Life With Proven Self-Improvement StrategiesGeorge B. Anthony · 0.5 hrs
  • 5 Steps to Superconsciousness: Guided Path to real MindfulnessPractical esoterics · 0.5 hrs
  • Which way the Words GrowCulain Wood · 0.5 hrs

Computed from 170,512 English-language unabridged audiobooks in The Books Insider catalog (store data read October 21, 2026). Lengths are the store's own running times. Methodology.

About this listen

Deep sleep the mindfulness way is an audiobook by Lynda Hudson: a 0.5-hour unabridged recording, read by Lynda Hudson, released September 8, 2018, on the Mindfulness & Meditation and Sleep shelves.

The listen at a glance

Length
0.5 hrs
Narrated by
Lynda Hudson
Released
September 8, 2018
Format
Unabridged audiobook
Language
English
Store shelves
Mindfulness & Meditation, Sleep
ISBN
9781908740557

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Questions listeners ask

How long is the Deep sleep the mindfulness way audiobook?

Deep sleep the mindfulness way runs 0.5 hours unabridged. At 1.5× speed that drops to roughly 0.3 hours.

Is the Deep sleep the mindfulness way audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Deep sleep the mindfulness way?

Deep sleep the mindfulness way is narrated by Lynda Hudson.