Defending the Aging Brain: Fight Cognitive Decline, Age Gracefully Using These 5 Simple Steps, and Acquire A Healthy, Powerful Mind: Audiobook
According to The Books Insider's catalog data, the Defending the Aging Brain: Fight Cognitive Decline, Age Gracefully Using These 5 Simple Steps, and Acquire A Healthy, Powerful Mind audiobook runs 3.8 hours unabridged, narrated by Chikondi Chanthunya (about 2.5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 3.8 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 8 days |
| 1 hour / day | 4 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 3.8 hours, it is shorter than 64% of the 4,474 Disorders & Diseases audiobooks in our catalog.
More narrated by Chikondi Chanthunya
Chikondi Chanthunya narrates 4 unabridged audiobooks in our catalog, 8 hours in all.
About as long, on the Disorders & Diseases shelf
296 Disorders & Diseases audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers
- The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
- Stop Overthinking and Let Go of Anxiety: Enhance Self-Confidence, Manage Stress, And Achieve A Peaceful Mind Even If You Feel Constantly Overwhelmed By Doubt And Negative Thoughts
- Minimalism and Decluttering: Discover The Secrets on How to Live a Meaningful Life and Declutter Your Home, Budget, Mind and Life with the Minimalist Way Of Living
- The Vagus Nerve and Polyvagal Theory: Exploring the Neurophysiological Foundations of Healing, Communication, and Self-Regulation to Overcome Anxiety, Trauma, Inflammation, Mental Stress, & More.
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Defending the Aging Brain: Fight Cognitive Decline, Age Gracefully Using These 5 Simple Steps, and Acquire A Healthy, Powerful Mind is an audiobook by Walter Bishop: a 3.8-hour unabridged recording, read by Chikondi Chanthunya, released June 12, 2023, on the Disorders & Diseases shelf.
The listen at a glance
- Length
- 3.8 hrs
- Narrated by
- Chikondi Chanthunya
- Released
- June 12, 2023
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Disorders & Diseases
- ISBN
- 9798823467148
How to listen to Defending the Aging Brain: Fight Cognitive Decline, Age Gracefully Using These 5 Simple Steps, and Acquire A Healthy, Powerful Mind free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Defending the Aging Brain: Fight Cognitive Decline, Age Gracefully Using These 5 Simple Steps, and Acquire A Healthy, Powerful Mind audiobook?
Defending the Aging Brain: Fight Cognitive Decline, Age Gracefully Using These 5 Simple Steps, and Acquire A Healthy, Powerful Mind runs 3.8 hours unabridged. At 1.5× speed that drops to roughly 2.5 hours.
Is the Defending the Aging Brain: Fight Cognitive Decline, Age Gracefully Using These 5 Simple Steps, and Acquire A Healthy, Powerful Mind audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Defending the Aging Brain: Fight Cognitive Decline, Age Gracefully Using These 5 Simple Steps, and Acquire A Healthy, Powerful Mind?
Defending the Aging Brain: Fight Cognitive Decline, Age Gracefully Using These 5 Simple Steps, and Acquire A Healthy, Powerful Mind is narrated by Chikondi Chanthunya.