The Books Insiderindependent audiobook data
Deprogram Diet Culture: Rethink Your Relationship with Food, Heal Your Mind, and Live a Diet-Free Life by Dr. Supatra Tovar

Deprogram Diet Culture: Rethink Your Relationship with Food, Heal Your Mind, and Live a Diet-Free Life: Audiobook

Book 1 of the ANEW Insight series

According to The Books Insider's catalog data, the Deprogram Diet Culture: Rethink Your Relationship with Food, Heal Your Mind, and Live a Diet-Free Life audiobook runs 3.7 hours unabridged, narrated by Dr. Supatra Tovar (about 2.5 hours at 1.5× playback speed).

3.7listening hrs
Disorders & Diseasesstore shelf
2024released
Free for new listeners

The instrument When will you finish it?

Based on 3.7 hours of listening.

Days to finish Deprogram Diet Culture: Rethink Your Relationship with Food, Heal Your Mind, and Live a Diet-Free Life at common listening paces
Your paceYou'll finish in
30 min / day8 days
1 hour / day4 days
2 hours / day2 days
1 hour / day at 1.5×3 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 3.7 hours, it is shorter than 65% of the 4,474 Disorders & Diseases audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Deprogram Diet Culture: Rethink Your Relationship with Food, Heal Your Mind, and Live a Diet-Free Life is book 1 of Dr. Supatra Tovar's ANEW Insight series: a 3.7-hour unabridged recording, read by Dr. Supatra Tovar, released October 24, 2024, on the Disorders & Diseases shelf.

The listen at a glance

Length
3.7 hrs
Narrated by
Dr. Supatra Tovar
Released
October 24, 2024
Format
Unabridged audiobook
Language
English
Store shelves
Disorders & Diseases
Series
ANEW Insight #1
ISBN
9798218485610

How to listen to Deprogram Diet Culture: Rethink Your Relationship with Food, Heal Your Mind, and Live a Diet-Free Life free

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Questions listeners ask

How long is the Deprogram Diet Culture: Rethink Your Relationship with Food, Heal Your Mind, and Live a Diet-Free Life audiobook?

Deprogram Diet Culture: Rethink Your Relationship with Food, Heal Your Mind, and Live a Diet-Free Life runs 3.7 hours unabridged. At 1.5× speed that drops to roughly 2.5 hours.

Is the Deprogram Diet Culture: Rethink Your Relationship with Food, Heal Your Mind, and Live a Diet-Free Life audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Deprogram Diet Culture: Rethink Your Relationship with Food, Heal Your Mind, and Live a Diet-Free Life?

Deprogram Diet Culture: Rethink Your Relationship with Food, Heal Your Mind, and Live a Diet-Free Life is narrated by Dr. Supatra Tovar.