DIALECTICAL BEHAVIOR THERAPY: Train Your Brain for Better Emotion Regulation, Distress Tolerance, Mindfulness and Interpersonal Effectiveness With Exclusive I.M.P.R.O.V.E. Method for Happier Life.: Audiobook
According to The Books Insider's catalog data, the DIALECTICAL BEHAVIOR THERAPY: Train Your Brain for Better Emotion Regulation, Distress Tolerance, Mindfulness and Interpersonal Effectiveness With Exclusive I.M.P.R.O.V.E. Method for Happier Life. audiobook runs 3.7 hours unabridged, narrated by Patt Miller and Chris Jones (about 2.5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 3.7 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 8 days |
| 1 hour / day | 4 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 3.7 hours, it is shorter than 65% of the 3,564 Relationships & Intimacy audiobooks in our catalog.
More narrated by Chris Jones
Chris Jones narrates 6 unabridged audiobooks in our catalog, 33 hours in all.
- MANIPULATION AND DARK PSYCHOLOGY: Secrets of Dark Psychology, Body Language and Human Mind. Learn How to Influence People With Covert Emotional Manipulation Techniques, Brainwashing, and Mind Control.
- COGNITIVE BEHAVIOR THERAPY: Rewire and Retrain Your Brain With Expert Techniques and Manage Depression, Anxiety, Anger, Panic, and Worry With Ease. Learn How To Live a Better and Happier Life Today.
- DIVORCING A NARCISSIST: Deal With a Narcissistic Abuse Easily and Protect Yourself While Ending Destructive Marriage. Take Back the Control of Your Life Again and Heal Your Emotional Scars Today!
- The Eye Test: A Case for Human Creativity in the Age of Analytics
- Legs Hearts Minds: How Burnley Football Club Saved My Life
About as long, on the Relationships & Intimacy shelf
238 Relationships & Intimacy audiobooks in our catalog run within 10% of this length. The most popular on the store:
- He's Just Not That Into You: The No-Excuses Truth to Understanding Guys
- Codependency Recovery Guide: Cure your Codependent Personality & Relationships with this No More Codependence User Manual, Heal from Narcissists & Sociopathic People by Learning How to Take Back Control
- I Feel Bad About My Neck: And Other Thoughts on Being a Woman
- Alpha Male Charisma: How to Attract Women and Master Social Skills with Dating Secrets and Powerful Techniques to Improve Small Talk, Influence, Confidence, Charm, and Sociability.
- Powerfully Confident with Women: How to Develop Magnetically Attractive Self Confidence
Computed from 170,512 English-language unabridged audiobooks in The Books Insider catalog (store data read October 21, 2026). Lengths are the store's own running times. Methodology.
About this listen
DIALECTICAL BEHAVIOR THERAPY: Train Your Brain for Better Emotion Regulation, Distress Tolerance, Mindfulness and Interpersonal Effectiveness With Exclusive I.M.P.R.O.V.E. Method for Happier Life. is an audiobook by James Cooper: a 3.7-hour unabridged recording, read by Patt Miller and Chris Jones, released May 18, 2021, on the Relationships & Intimacy shelf.
The listen at a glance
- Length
- 3.7 hrs
- Narrated by
- Patt Miller, Chris Jones
- Released
- May 18, 2021
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Relationships & Intimacy
- ISBN
- 9781094229478
How to listen to DIALECTICAL BEHAVIOR THERAPY: Train Your Brain for Better Emotion Regulation, Distress Tolerance, Mindfulness and Interpersonal Effectiveness With Exclusive I.M.P.R.O.V.E. Method for Happier Life. free
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Start listening freeQuestions listeners ask
How long is the DIALECTICAL BEHAVIOR THERAPY: Train Your Brain for Better Emotion Regulation, Distress Tolerance, Mindfulness and Interpersonal Effectiveness With Exclusive I.M.P.R.O.V.E. Method for Happier Life. audiobook?
DIALECTICAL BEHAVIOR THERAPY: Train Your Brain for Better Emotion Regulation, Distress Tolerance, Mindfulness and Interpersonal Effectiveness With Exclusive I.M.P.R.O.V.E. Method for Happier Life. runs 3.7 hours unabridged. At 1.5× speed that drops to roughly 2.5 hours.
Is the DIALECTICAL BEHAVIOR THERAPY: Train Your Brain for Better Emotion Regulation, Distress Tolerance, Mindfulness and Interpersonal Effectiveness With Exclusive I.M.P.R.O.V.E. Method for Happier Life. audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates DIALECTICAL BEHAVIOR THERAPY: Train Your Brain for Better Emotion Regulation, Distress Tolerance, Mindfulness and Interpersonal Effectiveness With Exclusive I.M.P.R.O.V.E. Method for Happier Life.?
DIALECTICAL BEHAVIOR THERAPY: Train Your Brain for Better Emotion Regulation, Distress Tolerance, Mindfulness and Interpersonal Effectiveness With Exclusive I.M.P.R.O.V.E. Method for Happier Life. is narrated by Patt Miller and Chris Jones.