Digital Declutter: Breaking Free from Screen Addiction: Audiobook
According to The Books Insider's catalog data, the Digital Declutter: Breaking Free from Screen Addiction audiobook runs 2.3 hours unabridged, narrated by John Thomas (about 1.6 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 2.3 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 5 days |
| 1 hour / day | 3 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 2.3 hours, it is shorter than 78% of the 4,474 Disorders & Diseases audiobooks in our catalog.
More narrated by John Thomas
John Thomas narrates 31 unabridged audiobooks in our catalog, 105 hours in all.
- Passive Income Blueprint: 7 Steps Streams for Earning Money While You Sleep
- Mindset Revolution: How to Break Through Mental Barriers
- Winning The War Against Procrastination: 3 Simple Shifts for a Productive Life
- Stress - Free Forever: 14 Strategies to Reclaim Your Life
- Building Lasting Love: 5 Steps to Deeper Connection and Trust
About as long, on the Disorders & Diseases shelf
206 Disorders & Diseases audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Penguin Sleep Tales: Ten stories to help you relax at night and encourage better sleep
- Living With ADHD: A Comprehensive Guide for Men and Women with Adult ADHD to Achieve Emotional Control, Boost Productivity, Enhance Relationships, and Attain Success in Life.
- The Reason I Jump: The Inner Voice of a Thirteen-Year-Old Boy with Autism
- Anxiety in Relationships & NLP: How To Improve Communication Skills with Neuro Linguistic Programming to avoid Negative Thinking, Panic Attacks, Depression, Social Anxiety, Jealousy, and Attachment.
- Cognitive Behavioral Therapy: Conquer Anxiety, Depression, and Panic Attacks with Easy CBT Techniques to Boost Your Emotional Intelligence, Eliminate Intrusive Thoughts, and Rewire Your Brain
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Digital Declutter: Breaking Free from Screen Addiction is an audiobook by Nura Uba: a 2.3-hour unabridged recording, read by John Thomas, released September 6, 2025, on the Disorders & Diseases and Computers & Technology shelves.
The listen at a glance
- Length
- 2.3 hrs
- Narrated by
- John Thomas
- Released
- September 6, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Disorders & Diseases, Computers & Technology
- ISBN
- 9798318070891
How to listen to Digital Declutter: Breaking Free from Screen Addiction free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Digital Declutter: Breaking Free from Screen Addiction audiobook?
Digital Declutter: Breaking Free from Screen Addiction runs 2.3 hours unabridged. At 1.5× speed that drops to roughly 1.6 hours.
Is the Digital Declutter: Breaking Free from Screen Addiction audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Digital Declutter: Breaking Free from Screen Addiction?
Digital Declutter: Breaking Free from Screen Addiction is narrated by John Thomas.