Digital Detox Tonight: Phone Rules That Give You Your Brain Back: Audiobook
According to The Books Insider's catalog data, the Digital Detox Tonight: Phone Rules That Give You Your Brain Back audiobook runs 0.6 hours unabridged, narrated by AI Voice Colton Rivers - EVI 3 Expressive Voice (about 0.4 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 0.6 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 2 days |
| 1 hour / day | 1 day |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 1 day |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 0.6 hours, it is shorter than 97% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
About as long, on the Mental Health & Psychology shelf
75 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Empath: The Ultimate Guide to Master Your Personality, Overcome Fears and Nurture Your Gift; Emotional, Psychological and Spiritual Healing for Highly Sensitive People
- Cognitive Behavioral Therapy: A Guide To Managing Depression, Anxiety and Intrusive Thoughts With Highly Effective Tips and Tricks for Rewiring Your Brain and Overcoming Phobias
- Dating: Secrets for Introverts - How to Eliminate Dating Fear, Anxiety and Shyness by Instantly Raising Your Charm and Confidence with These Simple Techniques
- Psychological Defense Mechanism: The Ultimate Guide to Psychic Self-Defense Strategies, Learn How You Can Build a Strong Mind That Can Fight Against Psychic Attacks
- Psychology: Techniques in Dark Psychology, Manipulation, Influence with Persuasion, NLP & Mind Control
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Digital Detox Tonight: Phone Rules That Give You Your Brain Back is an audiobook by Dale Mclaughlin: a 0.6-hour unabridged recording, read by AI Voice Colton Rivers - EVI 3 Expressive Voice, released November 8, 2025, on the Mental Health & Psychology shelf.
The listen at a glance
- Length
- 0.6 hrs
- Narrated by
- AI Voice Colton Rivers - EVI 3 Expressive Voice
- Released
- November 8, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology
- ISBN
- 9798295358340
How to listen to Digital Detox Tonight: Phone Rules That Give You Your Brain Back free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Digital Detox Tonight: Phone Rules That Give You Your Brain Back audiobook?
Digital Detox Tonight: Phone Rules That Give You Your Brain Back runs 0.6 hours unabridged. At 1.5× speed that drops to roughly 0.4 hours.
Is the Digital Detox Tonight: Phone Rules That Give You Your Brain Back audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Digital Detox Tonight: Phone Rules That Give You Your Brain Back?
Digital Detox Tonight: Phone Rules That Give You Your Brain Back is narrated by AI Voice Colton Rivers - EVI 3 Expressive Voice.