Digital Exhaustion: Simple Rules for Reclaiming Your Life: Audiobook
According to The Books Insider's catalog data, the Digital Exhaustion: Simple Rules for Reclaiming Your Life audiobook runs 9.1 hours unabridged, narrated by Kaleo Griffith (about 6.1 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 9.1 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 19 days |
| 1 hour / day | 10 days |
| 2 hours / day | 5 days |
| 1 hour / day at 1.5× | 7 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 9.1 hours, it runs longer than 75% of the 3,827 Computers & Technology audiobooks in our catalog.
More narrated by Kaleo Griffith
Kaleo Griffith narrates 248 unabridged audiobooks in our catalog, 2,388 hours in all.
About as long, on the Computers & Technology shelf
389 Computers & Technology audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Digital Exhaustion: Simple Rules for Reclaiming Your Life is an audiobook by Paul Leonardi: a 9.1-hour unabridged recording, read by Kaleo Griffith, released October 9, 2025, on the Computers & Technology and Self-Development shelves.
The listen at a glance
- Length
- 9.1 hrs
- Narrated by
- Kaleo Griffith
- Released
- October 9, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Computers & Technology, Self-Development
- ISBN
- 9781529971576
How to listen to Digital Exhaustion: Simple Rules for Reclaiming Your Life free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Digital Exhaustion: Simple Rules for Reclaiming Your Life audiobook?
Digital Exhaustion: Simple Rules for Reclaiming Your Life runs 9.1 hours unabridged. At 1.5× speed that drops to roughly 6.1 hours.
Is the Digital Exhaustion: Simple Rules for Reclaiming Your Life audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Digital Exhaustion: Simple Rules for Reclaiming Your Life?
Digital Exhaustion: Simple Rules for Reclaiming Your Life is narrated by Kaleo Griffith.