Discomfortable: What Is Shame and How Can We Break Its Hold?: Audiobook
According to The Books Insider's catalog data, the Discomfortable: What Is Shame and How Can We Break Its Hold? audiobook runs 12 hours unabridged, narrated by A.J. Bond (about 8 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 12 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 24 days |
| 1 hour / day | 12 days |
| 2 hours / day | 6 days |
| 1 hour / day at 1.5× | 8 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 12 hours, it runs longer than 91% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
About as long, on the Mental Health & Psychology shelf
614 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- 50 Psychology Classics: Who We Are, How We Think, What We Do
- Hidden Valley Road: Inside the Mind of an American Family
- Sociopath
- Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Discomfortable: What Is Shame and How Can We Break Its Hold? is an audiobook by A.J. Bond: a 12-hour unabridged recording, read by A.J. Bond, released November 23, 2021, on the Mental Health & Psychology and Self-Development shelves.
The listen at a glance
- Length
- 12 hrs
- Narrated by
- A.J. Bond
- Released
- November 23, 2021
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Self-Development
- ISBN
- 9781623177263
How to listen to Discomfortable: What Is Shame and How Can We Break Its Hold? free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Discomfortable: What Is Shame and How Can We Break Its Hold? audiobook?
Discomfortable: What Is Shame and How Can We Break Its Hold? runs 12 hours unabridged. At 1.5× speed that drops to roughly 8 hours.
Is the Discomfortable: What Is Shame and How Can We Break Its Hold? audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Discomfortable: What Is Shame and How Can We Break Its Hold??
Discomfortable: What Is Shame and How Can We Break Its Hold? is narrated by A.J. Bond.
Is Discomfortable: What Is Shame and How Can We Break Its Hold? worth listening to at 1.5× speed?
At 1.5× you'd finish in about 8 hours, saving 4 hours.