Distress to De-Stress: Managing Stress in the 21st Century: Audiobook
According to The Books Insider's catalog data, the Distress to De-Stress: Managing Stress in the 21st Century audiobook runs 3.8 hours unabridged, narrated by Vikas Kakwani (about 2.5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 3.8 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 8 days |
| 1 hour / day | 4 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 3.8 hours, it is shorter than 58% of the 26,666 Self-Development audiobooks in our catalog.
About as long, on the Self-Development shelf
2,385 Self-Development audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Tuesdays with Morrie: An Old Man, a Young Man, and Life's Greatest Lesson
- The Richest Man in Babylon
- The Five Dysfunctions of a Team: A Leadership Fable
- Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers
- Get Sh*t Done: The Ultimate Guide to Productivity, Procrastination, & Profitability
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Distress to De-Stress: Managing Stress in the 21st Century is an audiobook by Vikas Kakwani: a 3.8-hour unabridged recording, read by Vikas Kakwani, released August 1, 2019, on the Self-Development shelf.
The listen at a glance
- Length
- 3.8 hrs
- Narrated by
- Vikas Kakwani
- Released
- August 1, 2019
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Self-Development
- ISBN
- 9781094215280
How to listen to Distress to De-Stress: Managing Stress in the 21st Century free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Distress to De-Stress: Managing Stress in the 21st Century audiobook?
Distress to De-Stress: Managing Stress in the 21st Century runs 3.8 hours unabridged. At 1.5× speed that drops to roughly 2.5 hours.
Is the Distress to De-Stress: Managing Stress in the 21st Century audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Distress to De-Stress: Managing Stress in the 21st Century?
Distress to De-Stress: Managing Stress in the 21st Century is narrated by Vikas Kakwani.